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Place a second rack just beneath it and add an empty baking sheet. Add water to the empty baking sheet to create steam. Spray a muffin pan well with cooking spray and set aside. Add the eggs, cottage cheese, salt and pepper to a blender and blend for 15-20 seconds. Transfer to a bowl and stir in the shredded cheese.

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Pour the egg mixture into the prepared muffin tin, dividing the mixture evenly between the 12 muffin cups. Add the last bit of the bacon on top. Bake at 325 degrees Fahrenheit for about 15-17 minutes or until the centres of the egg bites almost stop jiggling when you gently shake the pan.

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Place on the bottom rack of the oven. Preheat the oven to 300 degrees. Spray a muffin tin with cooking spray and set aside. In a large bowl add eggs. Use a whisk and beat together. Divide egg mixture equally between the 12 muffin spots in the baking tin, about ¼ cup each. Divide fire roasted red peppers equally by 12.

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Set aside. Blend the Eggs: Add 6 large eggs, ¾ cup of cottage cheese, 1 teaspoon of baking powder, ½ teaspoon of kosher salt, ½ teaspoon of ground black pepper, and ½ teaspoon of dried thyme to a blender. Cover and blend for 30 seconds or until smooth. Stir in the Mix-Ins: Pour the blended mixture into a large bowl.

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How Long to Microwave Egg Bites? Microwaving egg bites can be a quick and convenient way to enjoy this tasty breakfast treat. The cooking time for microwaving egg bites can vary depending on the power of your microwave and the size of the egg bites. On average, it takes about 1 to 2 minutes to microwave egg bites.

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Grease your muffin pan and set aside. In a blender combine the vinegar, eggs, potato starch, cottage cheese, hot sauce, salt, and melted butter. Beat over high for 30-45 seconds. Transfer the egg mixture to a medium mixing bowl and fold in the grated cheese and 1/3 of the chopped bacon, reserve the rest for the tops.

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Place lid back on pan and microwave on high for another 30 seconds. Flip egg bites in each cavity a second time and microwave for another 30 seconds on high. Egg bites are done once there is no liquid egg visible. Cook in additional 30 second increments until fully cooked if needed. Note, cook times will vary based on microwave wattage.

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Step 2 - Place egg bites on a microwave-safe plate. Step 3 - Cover with a damp microwave-safe kitchen towel. Step 4 - Microwave at medium for 30 seconds. Step 5 - Reheat at 30-second intervals as needed. Step 6 - Leave to cool for a minute or two.

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Reheat the egg bites at 50% microwave power level. Reheat at 50% power for 30 second time periods. If it needs more time to fully heat up, continue with 30-second intervals until the internal temperature reaches 165°F or 74°C. Remove the plate from the microwave and let the egg bites rest for 1-2 minutes.

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The egg white variety includes 170 calories, 8 grams of fat, 25 milligrams of cholesterol, 470 milligrams of sodium, 11 grams of carbohydrates, and 12 grams of protein. The kale and mushroom.

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Preheat the oven to 350℉. Place a rimmed baking sheet on the rack below the rack you're going to use for the egg bites. Pour some hot water into the baking sheet. This is going to create a steaming effect for cooking the egg bites. Spray 6 or more cups in a regular-sized muffin tin generously with nonstick spray.

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Place egg bites on a microwave-safe tray or microwave-safe plate. Wrap egg bites with a damp paper towel (this must be microwave safe too.) Set microwave timer at 1 minute. Set power level to 50 percent. Not too high that it dries out and not too low that it fails to cook through.

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Total Time: 2 minutes 30 seconds. Lay the eggs bites flat on a microwaveable tray and cover them with a damp paper towel. Adjust the power level to 50% and microwave for 1 minute or until the temperature reaches 165 degrees Fahrenheit / 74 degrees Celsius. For frozen egg bites, heat in the microwave at 15-second intervals.

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Use a spoon to gently disperse the bacon and cheese inside the bites. Carefully pour the boiling water into the rimmed pan (avoiding the eggs), until the water reaches halfway up the sides of the muffin pan. Finally, you're ready to bake for 25 to 30 minutes until the eggs are just firm and perfectly moist and delicious.

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Whisk your eggs, milk and ketchup (if using) together. Add in your sauteed veggies or cooked meat and mix. Add in your grated cheese. Use a mini ice cream scooper to scoop egg mixture into each greased muffin tin. Bake at 275 degrees F for at least 10 minutes or until the center is justttt a bit jiggly.

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Pop the egg bites in the microwave at a medium temperature (50% power level) for a minute/minute and a half. Check the bites to see if they're heated properly and if they're not, pop them in for additional 30 seconds. Remove your egg bites from the microwave, take off the damp paper towel, and let the bites rest for a minute or two.