Chickpea Cucumber Pita Sandwiches

What do you get when you combine crisp cucumbers, zesty cream cheese

Save it to make more cucumber pita bites later, perhaps. Leave about a 1/2-inch border without cream cheese around the edge of the pita. This makes the pita bites much easier to pick up without sticking your thumb in cream cheese! With a pizza cutter or sharp knife, cut the pita into 8 triangles -- pizza-style.

Closeup of spiralized cucumber, tomato slices, and drippy yogurt sauce

Dice the green pepper. Drain and rinse the chickpeas. Place all vegetables in a bowl or an airtight container (if making in advance). To the bowl with the vegetables, add 1 tablespoon olive oil, 1 tablespoon white wine vinegar, ½ teaspoon kosher salt and fresh ground pepper pepper. Stir in ¾ cup feta cheese.

Greek Pita Sandwiches (so easy!) Vanilla And Bean

Makes 1 sandwich. Ingredients. 1 whole wheat pita bread, halved; 2 Tbsp. Hummus; ½ cup fresh spinach; ¼ medium cucumber, sliced; ½ tomato, sliced; ½ avocado

Greek Pita Sandwiches (so easy!) Vanilla And Bean

First, make the dressing. Add the olive oil, lemon juice, garlic, dried oregano and salt into a lidded container. Shake until emulsified. Second, chop all the veggies; spinach, cucumber, Kalamata olives, onion and tomatoes. Next, transfer the veggies into a big bowl and toss with feta, basil and dressing.

Cucumber Pita Bites (aka Super Easy Cucumber Sandwiches) The Kitchen

Instructions. To the inside of one pita bread, smear creamy dressing and set aside. To the inside of the other pita bread, smash an avocado with the back of a fork. Top avocado with onion slices, carrot slices, and Persian cucumber slices. Sprinkle pita sandwich fillings with cilantro.

Cucumber Cream Cheese Sandwiches Kitchen Gidget

In a mixing bowl combine the tuna, mayonnaise, dill weed, garlic powder, onion powder, and cayenne. Season to taste with salt and pepper. Fold gently until tuna has broken up and mayonnaise and spices are incorporated throughout. Divide the salad into the pita bread halves. Add cucumber slices down the sides of each sandwich.

Chicken & Cucumber Pita Sandwiches with Yogurt Sauce Recipe Recipes

Instructions. Mix olive oil, yogurt, dill, salt, and pepper in a bowl and set aside. Spread 1 tablespoon of the yogurt mixture on each slice of bread. Top 4 of the bread slices with a layer of cucumber slices and top with the remaining bread slices. Cut off the crust and slice each sandwich into three rectangular pieces.

Falafel Pita Sandwich Six Hungry Feet Middle Easterninspired

1/2 cup sliced red onion. 1 cup chopped plum tomatoes. 5 teaspoons olive oil, divided. 1/4 teaspoon crushed red pepper. 2 (6 1/2 inch) whole-wheat pita breads, halved. 2 tablespoons fresh lemon juice. 3/4 cup nonfat plain Greek yogurt. 1/2 teaspoon salt, divided. 1 teaspoon ground pepper.

Chicken & Cucumber Pitas with Yogurt Dill Sauce Yogurt dill sauce

Halve pitas. 3. In a medium bowl, toss together cucumber, tomatoes, pepitas, half the dill, a large drizzle of olive oil, and a squeeze of lemon juice to taste. Season generously with salt and pepper. 4. In a small bowl, combine sour cream, remaining dill, and a squeeze of lemon juice to taste. Season with salt and pepper.

Veggie Pita Sandwiches with Avocado Hummus Your Choice Nutrition

Preheat oven to 350°F. Wrap pita breads in foil. Place in oven until heated through, about 10 minutes. Fill pita halves with cucumber mixture. Spoon some of yogurt dressing into each pita half.

Falafel Pita Sandwiches by fufuinthekitchen Quick & Easy Recipe The

Place the chickpeas, cumin, coriander, garlic powder, red pepper flakes, salt, pepper, and parsley in a mini food processor. Pulse 4 to 5 times. Scrape down the sides, drizzle with the oil, and process until well combined with small chunks remaining. Taste and adjust seasoning.

Tuna Pita Sandwiches with Cucumber Good Cheap Eats

Preparation. In a bowl, combine the cheese, mint and milk until creamy. On a work surface, split the pita in half to get two discs. Spread the inside of the bread with the cheese mixture. Layer with the cucumber slices and close the pita. Cut into four pieces.

Greek Chicken & Cucumber Pita Sandwiches with Yogurt Sauce Recipe

Arrange your cucumber slices on over half of the bread slices, overlapping slightly. Add fresh dill and a sprinkle of salt and pepper. Top with another slice of bread, cream cheese side down. Cut the crust off all four sides of the bread. Then cut the cucumber sandwiches into desired shapes.

The Recipe Code Chicken Pita Salad Sandwiches

Ingredients. 1 package (8 ounces) cream cheese, softened; 2 tablespoons Italian salad dressing mix; 4 whole pita breads; 1 to 2 medium cucumbers, peeled and cut into 1/8-inch slices

What do you get when you combine crisp cucumbers, zesty cream cheese

Make the roasted veggies: Preheat the oven to 450°F. Brush or toss cucumbers, tomatoes, and cauliflower with the olive oil. Roast until browned, about 15 minutes. Sprinkle with salt and sumac. Set aside. Make the hummus sandwich: Spread hummus onto cut sides (insides) of both pita rounds.

Chickpea Cucumber Pita Sandwiches

Place dry soy curls in a large bowl. Add just enough boiling water. to barely cover (about 1 cup) Add the nutritional yeast, salt, onion powder, and poultry seasoning, and stir well. Let soak for 10 minutes, stirring occasionally. In a small bowl, whisk together the yogurt sauce ingredients.