Vegetarian Tales of a Carnivore

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Heat 1 tablespoon of the canola oil in a 10- or 12-inch cast iron or nonstick skillet over medium-high heat until shimmering. Remove the casings from 12 ounces soyrizo and add to the pan, breaking it up into small pieces with a spatula. Cook, stirring often, until fragrant and starting to brown, 4 to 5 minutes.

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Add the tomato and garlic. Stir and cook for 1 minute. Crumble the chorizo into the frying pan with the onion, tomato, and garlic. Cook for about 5 minutes until most of the fat from the chorizo has cooked off. Crack the eggs into a bowl and then beat with a fork for 30 seconds. Pour the beaten eggs into the chorizo, onion, tomato, garlic mixture.

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In a large pot, add about 12 cups (3 liters) of water and bring to a boil. Add the onion, bay leaf, garlic and 1 tablespoon of salt. Boil for 3 minutes. Add the soy meat. Mix all ingredients and continue to cook on high heat for 10 minutes. Remove the onion, bay leaf and garlic.

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Step 3: Add the Eggs. Once the chorizo is cooked, crack the eggs and add them to the frying pan, but do not stir them at first. Season the eggs and chorizo with salt. Wait for about one minute, then proceed to scramble the eggs. Gently stir the eggs to combine them with the chorizo. Keep cooking and stirring until the eggs are done to your liking.

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Transfer to a plate and place the empty skillet back on the stove. Add the remaining oil to the skillet with the onion, garlic, ginger and whites of the green onion. Cook down for 2 minutes. Add the soyrizo and cook for 5 minutes, stirring frequently. Pour in the leftover rice, reserved soy sauce mixture and kale.

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Step 2. Whisk eggs and 2 tablespoons cilantro in medium bowl. Season with salt and pepper. Sauté chorizo sausage in heavy medium nonstick skillet over medium-high heat until cooked through.

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Instructions. Arrange a rack in the middle of the oven and heat to 375°F. Lightly grease a 9x13-inch baking dish with cooking spray or oil. Heat the oil in a large frying pan over medium heat until shimmering. Add the onion and chorizo and cook, stirring frequently and breaking up the chorizo into small pieces, until the onion turns.

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2. In a frying pan, heat up just a tablespoon or so of oil or butter. Add the Soyrizo to your pan by squeezing it out of the casing. Cook it over medium-high heat in the same manner as you might cook ground beef. Cook until browned. 3. Pour your beaten eggs directly into the pan with the Soyrizo.

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Use a wooden spoon to break up the soy chorizo as it cooks, stirring frequently. Cook until bits are browning and the temperature reaches 165F, about 6 minutes or so. Remove from heat and transfer to a bowl, then set it aside to cool. Cook the eggs: Use a paper towel to wipe out your pan, or use an alternative pan.

Vegetarian Tales of a Carnivore

Cook chorizo. Remove the chorizo from its casing and add it to the skillet. Break it up into small pieces and cook thoroughly for about 8-10 minutes. Add eggs. In a separate bowl, whisk together the eggs and add salt and pepper to taste. Add eggs into the skillet and stir them into the chorizo mixture and let cook for about 30 seconds.

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Let it cool. Remove skin and chop into cubes. Set aside. Add the mushrooms and potatoes to the pan. Add garlic powder, cayenne powder, and/or salt to taste. Saute for for 2 minutes. In a small bowl, add the cooked rice. Add the soyrizo mixture on the side and top off with a fried egg.

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Method. Heat a large skillet on medium-high heat. Heat a tablespoon of olive oil or bacon fat in the pan. Add the chopped onions (optional) and cook until softened. Once softened, move the onions to the side of the pan and add clumps of chorizo into the pan. Use a wooden spatula to break up the pieces of sausage.

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Directions. Grease a large nonstick skillet with cooking spray; warm over medium-high heat. Cook and stir chorizo in the hot skillet until browned, about 5 minutes. Whisk together eggs and salt in a medium bowl until combined; pour over chorizo in the skillet; cook and stir until eggs are set, about 5 minutes.

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Cook onion, carrot, and zucchini until lightly softened, about 5 minutes. Add chopped spinach and cook for 2 minutes. Push all ingredients to one side of the pan. Add soy chorizo and cook until browned and hot, stirring occasionally, 2 to 4 minutes. Meanwhile melt butter in a separate skillet over medium heat and crack eggs into it.

This Vegan Soyrizo Pasta is packed full of chopped veggies, soyrizo and

Heat a large skillet on medium-high. Add oil then the soyrizo, breaking up with a fork. Cook until firm. Add eggs and heat until cooked through. Heat tortillas. To serve, spread 1 tablespoon of mashed avocado on each tortilla, add a spoonful of soyrizo egg mixture and top with salsa.

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Soy chorizo is a soy-based sausage alternative that has all the flavor of a good Mexican chorizo (the fresh sausage crumble, not to be confused with Spanish chorizo, which is dried). It usually comes in a two-link package, and keeps well in the refrigerator or freezer. It's made by multiple companies, sometimes under the name "Soyrizo.".