Medium Fries Wendy's
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There are 214 calories in a 1 kid's meal Serving (71.000g) serving size of WENDY'S, french fries. The calorie breakdown is 42% fat, 53% carbs, and 5% protein.
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Protein 7g. 2% Calcium 26mg. 10% Iron 1.8mg. 25% Potassium 1175mg. 0% Vitamin A 0mcg. 13% Vitamin C 12mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 58 Net Carbs Per Serving.
Why Wendy's changed its fries
Bloomberg/Getty Images. It's a fair question to wonder how Wendy's fries stack up to the french fries found at other restaurants. According to Wendy's, a small order of the regular fries at the chain has 270 calories, with 210 milligrams of sodium, 13 grams of fat, and 2 ½ grams of saturated fat. Comparatively, a small fry at McDonald's has.
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The smaller the serving size, the fewer calories they have. Same goes the other way around. Larger portions equal more calories. The chain's Natural Cut Fries come in four basic sizes: Junior, Small, Medium, and Large.
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Spicy Chicken Nuggets: Wendy's Spicy nuggets come in 10-, 6-, or 4-piece options to satisfy your hunger. The 10-piece spicy nugget portion is 470 calories and 31 grams of fat. For fewer calories and less fat, customers can get a smaller size. Or, individuals may decide to get the regular 10-piece nuggets, which have 420 calories and 27 grams.
Wendy S Fries Nutritional Information Besto Blog
WENDY'S, french fries - 1 medium Serving 427 Calories. WENDY'S, french fries - 1 small Serving 340 Calories. WENDY'S, french fries - 1 kid's meal Serving 214 Calories. perm_identity. Personalised advertising and content, advertising and content measurement, audience research and services development.
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Mcdonald S Small Fry Nutrition Facts Besto Blog
Wendy's identifies the major nine (9) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybean and Sesame. Wendy's identifies the 12 priority food allergens as defined by Health Canada on our Canadian menu: Mustard, Sesame Seeds, Sulphites, Milk, Eggs, Fish, Crustacean, Shellfish.
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There are 470 calories in Large French Fries from Wendy's. Most of those calories come from fat (40%) and carbohydrates (54%). To burn the 470 calories in Large French Fries, you would have to run for 41 minutes or walk for 67 minutes. TIP: You could reduce your calorie intake by 120 calories by choosing the Medium French Fries (350 calories.
Wendy's New Fries The Food Hussy!
21g. Carbs. 63g. Protein. 7g. There are 470 calories in 1 serving of Wendy's French Fries (Large). Calorie breakdown: 40% fat, 54% carbs, 6% protein.
Wendy S Fries Nutritional Information Besto Blog
Calories. 470. Fat. 21g. Carbs. 63g. Protein. 7g. There are 470 calories in 1 serving of Wendy's Large Natural-Cut Fries.
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Your Food Diary Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.
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Nutrition facts for the full Wendy's menu, including calories, carbs, sodium and Weight Watchers points.
Medium Fries Wendy's
WENDY'S, french fries contains 214 calories per 71 g serving. This serving contains 10 g of fat, 2.7 g of protein and 28 g of carbohydrate. The latter is 0.3 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate.
The Real Reason Wendy's Is Revamping Its Fries Yet Again
Calories, fat, protein, and carbohydrate values for for Wendys Large Fries and other related foods.
Wendys Fries in Any Size Deals
View Our MenuVIEW OUR MENU. Start An OrderSTART AN ORDER. Get 'Em Hot & Crispy. IN YOUR COMBO. Order Now >. Fries in Combo. AS A SIDE. Order Now >. Wendy's Hot & Crispy Fries.
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calories. 9-21 g. fat. 3-7 g. protein. Choose a size to see full nutrition facts. Updated: 11/16/2022. Wendy's French Fries contain between 210-470 calories, depending on your choice of size. The size with the fewest calories is the Junior French Fries (210 calories), while the Large French Fries contains the most calories (470 calories).
