Arby's Vegan & Vegetarian Menu Options

Arby's menu in Lethbridge, Alberta, Canada

The ingredients of a standard Chopped Side Salad at Arby's are Iceberg Lettuce, Leaf Lettuce, Cheddar Cheese (Shredded), and Tomatoes. Therefore, the cheese needs to be removed when ordering to make this side salad vegan. Arby's other salad option (Chopped Farmhouse Salad with Crispy Chicken or Roast Turkey) contains Chicken or Turkey.

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Contains less than 2% of the following: Malic and Lactic Acid, Calcium Chloride, Sodium Benzoate (preservative), Polysorbate 80, Sodium Metabisulfite (preservative), Turmeric Extract (color) 2. Crinkle Fries. Ingredients: Potatoes. Vegetable Oil (contains one or more of the following: canola, palm, soybean, sunflower)

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These fries contain a unique, golden-orange-brown coating made with a heavy seasoning blend. Whether you choose the curly or regular version, these fries are 100% vegan! Curly fries from your local Arby's are great for vegans. These fries are made from fresh vegetables and are healthier than fried fries.

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Offically herbivore approved Credit: arby's. Hold onto your roast beef —vegetarians get their due on Feb. 29 when Arby's introduces a one-day-only vegetarian menu to each of its 3,400 outlets.

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Maybe, I said, they could add these items to their secret menu, the one that includes the formidable Meat Mountain Sandwich, stacked with chicken tenders, Angus steak and five other meats. Lynch.

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Vegan Sides. Arby's sides are the main vegan attraction for vegans. The fries in particular provide an excuse to try out some of the plant-based dips available. Curly Fries. Crinkle Fries. Side.

Arby's Vegan & Vegetarian Menu Options

Curly Fries. We're happy to report that Arby's iconic Curly Fries are 100 percent vegan friendly. The Curly Fries are made with yellow corn meal, enriched bleached flour, wheat flour, and modified corn starch, cooked in vegetable oil (a mixture of palm oil, corn oil, sunflower oil, canola oil, soybean oil, and cottonseed oil), and flavored with natural flavor and other spices such as.

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The curly fries, crinkle fries, and homestyle fries are all vegetarian, as are the mozzarella sticks, jalapeño bites, and the side salad. All the shakes are vegetarian items at Arby's, and so are the cookies and turnovers. If you want something a little more satisfying, you could try ordering a sandwich and ask to swap out the meat for extra.

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Vegan Bread Options at Arby's: Harvest Wheat Bun. Sourdough "Breakfast Bread". Marble Rye Bread. Mini Bun. It's nice that their breads are vegan, but since there's nothing to put on it other than a few vegan sauces (listed below) there's only the sides, as Arby's doesn't carry many vegetables. They have Onions and Tomatoes.

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Side Salad (Without Cheese) Apple Turnover. Cherry Turnover. Applesauce (Kids Menu) Arby's Sauce (And Other Sauces) Beverages. Below, I'll cover how to order these items vegan, and which items are surprisingly NOT vegan. I'll also discuss Arby's controversial anti-vegan stunts and comments. And I'll share a whole-food plant-based.

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What's Vegetarian at Arby's? Find the best vegetarian and vegan options at the fast food chain Arby's. Learn about vegetarian-friendly options here.

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Vegan Desserts at Arby's . It's great to know that one of Arby's dessert options is accidentally vegan-friendly. Apple and Cherry Turn Over . It's always a pleasant surprise when a classic item like the Apple and Cherry Turnover happens to align with a vegan diet.This provides an option for individuals looking for a sweet treat while dining at Arby's.

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Arby's Sauce. Yes, Arby's Sauce is vegan! The base of it is tomato paste and vinegar—no animal products added! Ingredients in Arby's Sauce: Water, Corn Syrup, Tomato Paste, Distilled Vinegar, High Fructose Corn Syrup, Salt, Modified Corn Starch, Soybean Oil, Xanthan Gum, Garlic (dehydrated), Sodium Benzoate (preservative), Onion.

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Here's the full list of vegan sauces at Arby's: Arby's Sauce. Bronco Berry Sauce. Ketchup. Marinara. Spicy Three Pepper Sauce. When you consider that Burger King, KFC, Del Taco, Taco Bell, Chipotle, and so many other fast-food chains have launched or trialed vegan meat, Arby's isn't doing all that it could with its vegan menu.

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Arby's may not have any vegan entrée, but it has what some of the most vegan-friendly fast food restaurant's menu lacks - vegan desserts!. Your accidentally vegan dessert options at Arby's include: Apple Turnover; Cherry Turnover; These are crispy, flaky, freshly-baked pastries stuffed with delicious fruity filling, offering a powerful burst of flavors.

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It's delightful with Arby's fries. Marinara Sauce (vegan-friendly): Arby's Marinara Sauce pairs wonderfully with their Crinkle Fries, providing a taste of Italian-inspired flavors with a hint of tomato and herbs. Red Ranch Sauce (vegan-friendly): Arby's Red Ranch Sauce is a creamy, zesty, vegan-friendly condiment.