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Preheat oven to 425°F. Season tri tip steak for oven baking by rubbing the BBQ dry rub all over the steak. If required, trim any silver skin if not already done by your butcher. Heat a large cast iron skillet (or other oven safe pan as desired) to medium-high heat on the stove.

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Transfer skillet to oven and bake about 12 minutes per pound for a medium rare steak/roast. Roast for 24 minutes or until a meat thermometer inserted into thickest part of roast registers 130 degrees. Remove roast from skillet to a cutting board and tent lightly with foil. Allow to rest for 10 to 15 minutes.

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This is one of my favorite ways to cook a roast. Tri tip did beautifully with this technique. I forgot to note in the video that my thermometer needed repla.

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Pat your steaks dry, and season generously with kosher salt. Heat up the cast iron skillet over medium to high heat, for about 5 minutes. It may even smoke a little. No need to add oil or fat; if your skillet is properly seasoned, it creates a naturally non-stick surface. Place the seasoned steak on the hot pan.

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Reserve marinade and set aside. Preheat oven to 425°F. In a large cast-iron skillet, heat 1 tbsp olive oil over high heat and place tri-tip fat side down. Lower heat to medium-high and cook for 4-5 minutes or until thoroughly browned. Flip tri-tip and cook for 2 more minutes, then transfer to the pre-heated oven.

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Check out the full recipe here:https://feedingyourfam.com/cast-iron-tri-tip-roast/Learn how to cook tri tip in a cast iron pan. This video is step by step in.

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Smoke the tri tip for two hors or until an internal temperature of 120-125F is reached. Heat a cast iron skillet on a gas grill or on your stovetop for 15-20 minutes until it reaches at least 550F. Add two tablespoons of oil to the skillet. As soon as the oil starts to smoke add the tri tip to the cast iron pan.

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Cook the tri tip steak for about 10-15 minutes or until it reaches your desired level of doneness. Use a meat thermometer to check for doneness - 135°F (57°C) for medium-rare, 145°F (63°C) for medium. Remove the skillet from the oven and transfer the steak to a cutting board. Allow it to rest for 5-10 minutes before slicing.

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After marinating as normal, sear the tri-tip in an oiled cast iron skillet over medium-high heat until it's lightly browned on both sides. Brush it with the reserved marinade every so often. Transfer the skillet to a 425°F oven and roast for 12 minutes per pound.

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Turn meat over, then transfer skillet to upper rack of oven and roast until thermometer inserted 2 inches into center of meat registers 120°F, 20 to 25 minutes. Transfer to a cutting board and.

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Heat a large oven-safe skillet over medium-high heat. Add the cooking oil and swirl it around to coat skillet. Add the steak to the skillet. Cook undisturbed until well-browned underneath, about 5 minutes. Flip and cook until well-browned underneath, another 4-5 minutes. Transfer skillet with steak to the oven.

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Heat a large cast iron skillet over medium-high heat. Once it's hot, add the olive oil to the pan. Next, sear the roast on both long sides (3-4 minutes per side) until it's nice and brown. Turn heat off when you're done searing the tri tip roast. Now, pour the melted butter over the roast.

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Start by patting the steaks dry with a paper towel and liberally seasoning them with salt. Allow the tri-stip steaks to sit in the fridge for 2 to 6 hours before cooking. Season steaks. Let them air dry. When ready to cook, preheat a large cast iron skillet over medium-high heat with oil to coat the bottom of the pan.

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Instructions. Rinse the steak and it pat down with paper towels until no visible moisture remains; sprinkle with salt and pepper. Allow the steak to sit, at room temperature, uncovered for 1 to 2 hours. Heat oil in a cast iron skillet, on high, for 3 to 4 minutes, until hot and shimmery. Carefully, but decisively, place the steak on the skillet.

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Step 2: In a small bowl, create a seasoning mixture with the salt, black pepper, garlic powder, and rosemary. Season each side of the steaks with your tri-tip rub and place the tri-tip in the hot skillet. Sear each side for approximately 2 minutes. Step 3: Reduce the heat and finalize the cooking process by cooking for 6 to 8 additional minutes.

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Preheat oven to 425 and heat skillet over medium-high heat with oil. Once hot, sear tri tip fat side down for 2 minutes. Add butter, flip, and transfer to preheated oven. Roast for 20 minutes and check doneness with a meat thermometer. Once at your desired temperature remove and rest covered for 10 minutes.