Creamy Vegan Tomato Zucchini Soup


Vegan Tomato Zucchini Soup Heather Christo

This is a nice gentle soup that slowly embraces the cooler autumn nights. It is a great way to use up any overripe tomatoes and of course the seemingly never-ending zucchini glut. The fresh basil adds a sharp element to the creamy soup, and if desired you could serve a nice pesto on the side.


Italian Zucchini Soup Recipe How to Make It

Add diced zucchini, red pepper flakes and black pepper to the onions. Sauté the zucchini until soft, around 8 minutes. Add broth and crushed tomatoes to the pot and stir in roughly chopped spinach. Stir until spinach begins to wilt. Next, add fresh tortellini and bring the soup to a boil.


Roasted Tomato and Red Pepper Soup with Zucchini and Corn Happy

2. In the meantime, in a medium or large pot, such as those used for soups, add olive oil and onion and saute on medium heat until the onions are soft. 3. Add cayenne pepper, parsley, tomatoes, and salt. Cover with a lid and simmer for about 5 minutes, stirring occasionally. 4. Add the zucchini to the mixture.


Zucchini and Potato Tomato Soup Recipe

Simmer the vegetables for about 10 minutes. Add cubed zucchini and tomatoes and simmer the soup for another 15-20 minutes or until the zucchini is tender. Taste for salt. Add the pasta and simmer for another 5-6 minutes until the pasta is cooked. Remove from the stove, and add chopped parsley and lemon juice.


Zucchini Tomato Italian Sausage Soup Recipe Sausage Soup Recipe

Stir in the tomatoes and fresh herbs and cook until the vegetables start to just slightly break down when you stir them, about 4-5 minutes. Reduce heat to medium-low, cover, and cook for 10 minutes, stirring once or twice. Add the vegetable stock and bring up to a boil. Reduce heat again to medium-low.


Zucchini Tomato Soup Will Cook For Smiles

Saute onion: Next, in a large pot, add some olive oil, and saute the onion over medium heat. Then, add the chopped zucchini and minced garlic. Cook for about 10 minutes, until lightly browned. Blend the tomatoes: Using a blender or food processor, puree the tomatoes. Then, add the puree to the pot.


Zucchini Tomato Italian Sausage Soup Recipe Sausage Soup Recipe

In a large colander, sprinkle salt over zucchini slices. Let stand 30 minutes to drain then pat dry. In a stockpot, heat vegetable oil over medium high heat. Sautee zucchini onion and garlic in the hot oil for about 10 minutes or until onions are translucent. Stir in the chicken broth and tomato; simmer for 20 minutes.


Zucchini Tomato Italian Sausage Soup Recipe Sausage Soup Recipe

Remove from heat and set aside. Purée tomatoes, onion, and chile pepper in a blender or food processor, leaving a few small chunks. Mix together tomato purée and vegetable broth in a large pot. Season with tarragon, dill, salt, and pepper. Bring to a boil, reduce heat to low, and stir in zucchini-garlic mixture. Cover and cook for 45 minutes.


Zucchini Tomato Italian Sausage Soup Recipe Sausage Soup Recipe

Set them aside. Step 2: Heat some olive oil or water in a large saucepan or pot over medium heat. Add in the carrots, celery, zucchini and onion and sauté until soft. Stir in the garlic, thyme, bay leaves, and a pinch of salt and red pepper flakes and stir well. Let cook 1-2 more minutes.


ItalianStyle Panini How To Feed A Loon

To make the tomato zucchini soup: Heat oil in a pot or saucepan over medium heat. Add diced onions and saute until translucent - 1 minute. 2. Add diced zucchini, mix and saute for 1 minute. 3. Add garlic, Italian seasoning, pepper, and red chili pepper flakes. Continue cooking, stirring constantly for 1 minute.


Fast & Easy Zucchini Tomato Soup 2 Sisters Recipes by Anna and Liz

Add the fresh herbs, olive oil, salt, and cayenne pepper. Turn on the low heat on the stove-top and with a wooden spoon, stir the entire mixture until well blended. Cover with a lid, and simmer on low heat for 10 to 15 minutes, stirring occasionally. Taste, and adjust the seasonings, if needed.


Zucchini Tomato Italian Sausage Soup Recipe Sausage Soup Recipe

Add diced zucchini, mix and saute for a couple of minutes. Add the entire content of the canned diced tomatoes. Stir in tomato paste. Add sugar, salt, and red pepper flakes and stir well. Simmer for a few minutes and then add warmed chicken stock. Lower heat to medium-low. Stir, cover, and cook for about 30 minutes.


Vegan Tomato Zucchini Soup Recipe Vegan Soup Recipe — Eatwell101

In a stock pot over medium heat, add olive oil. When hot, add diced onion and cook for 3-4 minutes, or until they begin to brown and turn translucent. Add garlic and cook and additional 30 seconds. Add tomatoes, zucchini, broth, sugar, oregano, salt, and pepper. Bring to a simmer, cover, and reduce heat to low.


Creamy Vegan Tomato Zucchini Soup

Preheat oven to 375°F. Spray a baking tray with non stick cooking spray. Toss the chopped zucchini, tomatoes and garlic cloves with olive oil, Italian seasoning, salt and pepper. Then spread out evenly on the prepared baking tray. Place in the preheated oven and bake for 40 minutes until nice and browned.


Velvety Zucchini Basil Soup Vegetarian Gastronomy

Instructions. In a large Dutch oven, heat olive oil on medium high heat. Add onions and zucchini, cook for about 2 to 3 minutes. Then add potatoes and cook for about 2 to 3 minutes (lower heat if needed), be sure to stir constantly so the potatoes don't stick to the bottom of the pot. Add tomatoes (undrained) and a dash of parsley and the thyme.


Vegan Tomato Zucchini Soup Recipe Vegan Soup Recipe — Eatwell101

Sauté bay leaves, garlic cloves and onion in the olive oil in a large heavy-bottomed saucepan on medium heat. When the onion start browning and turn soft, add the tomato, zucchini, thyme and oregano. Toss and cook on medium for 3-4 minutes until veggies start to gloss over. Add vegetable stock. Mix well.