Italian Style Broccoli And Cauliflower Soup Recipe by Archana's Kitchen

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To prepare a fresh batch of this soup, Dice tomatoes, onion, carrots, broccoli into medium pieces. Transfer into a pan and add water. add chopped parsley too. Boil them really well. Add salt and pepper and crush all together into a smooth puree. Top it with butter or plant based butter substitute and serve hot.

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Instructions. Preheat your oven to 400 degrees Fahrenheit. Toss the broccoli with the oil and 1 teaspoon of salt and spread it out in a single layer on a baking sheet. 2 lb broccoli, 1 tablespoon olive oil. After 20 minutes, add the onion and lemon slices to the baking sheet.

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Roughly cut the broccoli (including the stem) into chunks, add these to the pan, then pour in the stock. Bring to the boil and cook for 10-15 minutes, until the broccoli is cooked through. Turn off the heat and add the parsley. Using a stick blender, whiz the soup until you get a smooth or textured soup (depending on your liking).

Tomato and Broccoli Soup Recipe Allrecipes

Preparation. In a large pot or Dutch oven, combine the broccoli, broth, and garlic. Season with salt, then bring to a boil, reduce heat, cover, and let simmer 30 minutes. Once broccoli is very tender, smash broccoli into fine pieces with a wooden spoon or potato masher.

Italian Style Broccoli And Cauliflower Soup Recipe by Archana's Kitchen

Instructions. Place broccoli onto a baking sheet covered with parchment paper. Drizzle with olive oil, and season with salt and pepper. Bake for 10 minutes, until tender and browned a bit. Remove from oven. Place soup into a small saucepan over medium low heat. Stir to combine and cook for 5 minutes, until hot.

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Heat the oil in a large saucepan. Add the onion and garlic and saute gently for 3 minutes. Add the broccoli and cook for a further 2 minutes. Add the tomatoes and stock, bring to the boil, cover and cook for 15 minutes until the broccoli is tender. Blend with either a hand blender or food processor. Season to taste.

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Melt the butter in a large pot or Dutch oven over medium heat. Add the onion and carrot and cook, stirring, until softened, about 5 minutes. Add the garlic and cook, stirring until fragrant, 1 to 2 minutes. Sprinkle in the flour, salt, mustard powder, and nutmeg. Cook, whisking, until a paste forms, 1 to 2 minutes.

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Posted by Jennifer (the RD) on January 30, 2013 INGREDIENTS 1 cup coarsely chopped steamed broccoli 1 14.5 oz. can vegetable broth 2 cups fat free half and half 2 TB sun dried tomatoes in olive oil 1 tsp. finely chopped garlic 2 tsp. salt (optional) 1/2 tsp. ground pepper 2 TB finely chopped cilantro shaved parmesan

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This will form a roux. Reduce heat and cook for about 5-7 minutes. Add in chicken broth and broccoli to roux and use an immersion blender to get desired consistency. Add in 1/2 and 1/2 and cheese. Mix until cheese is melted. Add in sundried tomatoes. If soup is too thick, thin with additional chicken broth.

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Step 2. Heat a large Dutch oven or pot over medium-high and add the olive oil. Stir in the onion, carrot, tomato, sweet potato and the broccoli stems, spread in an even layer and season generously with salt and pepper. Let the vegetables on the bottom sear without stirring until lightly browned, 10 to 15 minutes. Step 3.

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In a large pot, heat olive oil. Add in the carrots, celery, onion and garlic. Sauté for 2 minutes until slightly softened and fragrant. Stir in the potatoes, salt, pepper, broccoli and chicken broth. Bring to a boil and cook on high for 20-30 minutes, until broccoli + potatoes are fork tender.

Tomato and Broccoli Soup Recipe Allrecipes

Add the tomato paste, salt, and water and cook for 30 seconds. Add all the spices, herbs, cashew nuts, and nutritional yeast. Mix well. Add broccoli florets and vegetable broth and stir everything together. Close the lid, press the manual/pressure cook button and cook on high pressure for 3 minutes.

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Melt butter in a large pot over medium high heat. Add onion and garlic, saute for 2 minutes until onion is softened. Add broth/ water, broccoli, potato, salt and pepper. Bring to simmer, then place the lid on, turn the heat down to medium high and cook for 20 minutes or until the broccoli is soft.

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Add the hot chicken broth/broccoli mixture to the roux and mix well with a wire whisk until fully blended. Let the mixture simmer over low heat for 7-10 minutes. Add the heavy cream and shredded cheddar cheese to the soup. Mix until the cheddar is completely melted. Let the soup simmer for 5 minutes.

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Heat the oil in a big pot and sauté the chopped onions over medium heat. They will become soft after about 4 minutes. 2. Add the garlic, cumin, smoked paprika, red pepper flakes, salt and pepper. The onions will quickly turn very fragrant. 3. Stir in the broccoli, cauliflower and green beans.

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Drain broccoli. Scoop out and set aside. Once the tomatoes are cooked, remove the pot from heat. Add about 2 1/2 cups hot water and puree with an immersion blender or (or carefully, using a blender) until smooth. Taste, adjust seasoning with salt and pepper, as necessary. Ladle the pureed hot soup in the bowls, add in broccoli.