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Orange Strawberry Squash Smoothie Recipe Nutritional smoothie

Cut the stems with a knife or pruning shears rather than pulling fruits off the vine. If you're not using them right away, clean freshly harvested fruit with a 10-percent bleach-to-water solution and place them out on tables in the garage, shed, or greenhouse (if you have one) to dry. Cure them for 2 to 3 weeks in a warm, dark place, then use.

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Curing Winter Squash. After cutting the fruits from the vine, sun-cure in the field for 5-7 days, or, cure indoors for 5-7 days at 80-85°F (27-29°C), in an area with good air ventilation. As noted above, a good rule of thumb is to consume small-fruited types first. Read on for more tips on specific winter squash types. Recipe Video.

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Summer Squash: These, on the other hand, have more tender skins and do not store for as long. Think zucchini and yellow squash. - Types of Summer Squash -. Banana Squash. Chayote Squash. Cousa Squash. Crookneck Squash. Delicata squash. Fortune Squash.

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You would never believe this strawberry smoothie has a squash in it! What's more? It's packed with gut-friendly probiotics and nutrient-rich chia seeds. And, of course, that frozen banana helps give it extra sweetness and creaminess. Author: Maria Adams, MS, MPH, RD. Recipe type: drinks, breakfast, snack. Serves: 2.

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Instructions. In a large saucepan or Dutch oven, bring zucchini, sugar, lemon juice and pineapple to a boil over medium to medium-high heat. 6 cups peeled and finely shredded zucchini*, 4 cup granulated sugar, 2 Tablespoons lemon juice, 20 oz can crushed pineapple. Boil for 12-15 minutes, stirring occasionally.

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Squash Strawberry Crown. £ 1.49. A productive vining winter squash originating from Brazil producing 4-6 fruits per vine averaging 3kg per fruit. The squash have a round, ribbed, slightly flattened shape with a grey-brown colour maturing with a salmon / strawberry tinge in autumn. The flavour is rich, the texture is smooth, not stringy at all.

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Strawberry Squash: Perfect Ramadan Refreshment, a very Easy _ special Strawberry Squash Recipe for Iftar,Are you looking for a refreshing and delicious drink.

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March 19 marks first official day of spring in the Northern Hemisphere. Lots of Florida items are in season & available in your local grocery store.

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Instructions. In the base of a high-speed blender, combine the almond milk, strawberries, zucchini, nut butter, and dates. Process on high for about 30 seconds, or until the smoothie is creamy and fully blended. Serve immediately, or pour into a glass with a lid and refrigerate for up to 2 days.

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directions. Halve strawberries & place in a bowl. Sprinkle w/the sugar, stir to combine & leave for 30 min for juice to be extracted. Using a blender or immersion blender, puree strawberries & juice created. Add ice cream, milk, lemon & orange juice, lemon zest + confectioner's sugar & blend till well-mixed. Pour into 4 glasses & add 1 ice cube.

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Add to Shopping List. 8 ounces strawberries (225 gm, fresh or frozen) 3 tablespoons granulated sugar. 1/4 cup ice cream (strawberry) 1 1/2 cups milk (See Note) 1 lemon, whole (juice & zest & reserve it b4 juicing the lemon) 1 orange, whole (juiced) 3 tablespoons confectioners' sugar. 4 ice cubes (See Note)

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This tasty winter squash recipe is best using strawberry crown or australian butter (or both) but feel free to substitute any similar winter squash to explore different flavors.. Ingredients. 8-12 cups vegetable stock (depending on size of crock pot); 1 whole winter squash cubed (or 2 halves of two types of winter squash) 3-5 cloves of garlic; 4 tbs or 3 fresh sprigs oregano

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Instructions. Heat oven to 375 degrees. Place squash cubes and strawberries on a baking sheet. Drizzle with olive oil, ½ tbs maple syrup, cinnamon, salt, and pepper. Toss the mixture with your hands until the pieces are evenly coated. Roast for 30 minutes or until squash is fork tender and has crispy edges.

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Mary Schultz of Monroe, Washington found this variety in Brazil in the late 1980s. She gave it to Glenn Drowns who introduced it to Seed Savers Exchange in 1991. Beautiful brown bicolor squash with a blush of salmon at the crown. Fruits average 6 pounds. To prepare your squash, rinse the exterior and then cut in half and remove the seeds before.

The Country Maverickess Strawberry Crown Squash

Make layer one by adding strawberries, squash, banana, almond milk, maple syrup, lemon and vanilla into a blender. Puree it until it is a super smooth smoothie consistency. Add it to a popsicle mold filling it up ⅓ full then freeze for about 10-15 minutes to set. Make layer two by splitting the remaining strawberry popsicles mixture into two.

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Strawberry companion plants such as onions, herbs, and asparagus are good neighbors for your strawberries. Learn which plants work and which don't.. so it not only benefits the strawberries but also other garden crops such as zucchini and summer squash that rely heavily on pollination by insects. 08 of 11.