The Easiest Microwave Cauliflower Recipe (From Fresh) Seeking Good Eats

a white bowl filled with food on top of a stove

Microwave Steam. From fresh: Place the fresh cauliflower florets in a large microwave-safe bowl and add one-quarter to one-half cup of water. Cover with a lid. Microwave on high, approximately 4 to 6 minutes until crisp tender or until your desired tenderness is reached.

The Easiest Microwave Cauliflower Recipe (From Fresh) Seeking Good Eats

To microwave cauliflower without water, trim and wash the florets, place into a microwave-safe bowl, cover with a lid and microwave on high for 3 to 4 minutes. Once the cauliflower starts to heat up, it will release steam and moisture from internally. Additionally, covering with a lid will trap steam inside to cook evenly.

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Steam 1 to 3 minutes longer for softer cauliflower. Remove the steamer basket from the saucepan, and pour out the water. Empty the cauliflower out of the steamer basket back into the pot. Drizzle on oil, and sprinkle with salt and pepper. Toss to coat. Add herbs and toss to coat. Serve immediately.

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Reheat: Place the cauliflower in a microwave-safe bowl, cover with a damp paper towel, and heat in the microwave in 30-second intervals, until warm. Freeze: Steamed cauliflower freezes very well! Cool completely, transfer to an airtight container or freezer bag, and store in the freezer for up to 12 months.

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Instructions. Place a steam basket or colander into a large saucepan. Add cauliflower to the basket and add enough water to cover the bottom of the saucepan. Bring water to a boil, reduce heat to simmer. Cover and cook 5-6 minutes or until tender-crisp (or cook 7-9 minutes for soft cauliflower). Season with salt, pepper & butter if desired.

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Place cauliflower florets in a microwave-safe bowl with a lid (use a microwave trivet if you have one). Microwave cauliflower on high for 5 minutes, then allow to steam for an additional 2 minutes (do not remove the lid from the bowl during this time). Once steaming time is up, carefully remove the lid from the bowl, it is full of hot steam.

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Step 2: Ready to microwave: Place the cauliflower, core side down in a deep 2 - 3 quart microwavable casserole dish. Add 2 tablespoons of water, cover and cook for 8 - 10 minutes on high. Step 3: Make the cheese sauce. While the cauliflower is cooking, combine the mustard, mayo, and onions and blend together with a fork.

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Rinse cauliflower florets with cold water and place florets in a microwave-safe bowl. 3. Add water. Pour 1-2 inches of water into the bowl to help create steam. Cover with a microwave-safe lid or plate. Leave a small gap for steam to escape. 4.

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First, bring about 1/4 inch of water to a boil in a large frying pan. Add about 1/2 teaspoon fine sea salt and the trimmed and cleaned cauliflower florets. Cover the pan and steam until as tender as you like (about 3 minutes for crisp-tender and up to 8 minutes for completely cooked, soft florets).

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Microwave on high until the cauliflower is tender-crisp. Start checking it after 5 minutes and add more microwave time if needed. (Photo 3). Use oven mitts when removing the bowl from the microwave. Place it on a trivet, and be careful when removing the plate or cling wrap. The bowl will be hot, and steam will escape. (Photo 4). Season and serve.

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Trim and cut cauliflower. Place into bag with 2 Tbs of water. Add any seasoning or fats desired. Seal but leave a small gap for steam to escape. Place bag on a microwave safe plate. Microwave for 3-5 minutes. Use care removing from microwave as the bag and contents will be very hot.

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Instructions. Place one tablespoon of water in the bottom of your steamer basket. Using a vegetable knife chop your whole cauliflower into medium sized cauliflower florets and add to the steamer basket. Add your salt and pepper and mix with your hands for an even coating. Place the lid on the steamer and then place in the microwave.

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Instructions. Cut up cauliflower into bite sized pieces. Place cauliflower and water into a microwave safe bowl and cover with a plate. Microwave on high for 4-5 minutes. Test for doneness. Continue to microwave in 1 minute intervals until done. If steaming cauliflower for mashing, it may take 10 minutes.

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Place the cauliflower florets in a microwave-safe bowl and add a few tablespoons of water. Cover the bowl with a microwave-safe lid or microwave-safe plastic wrap, leaving a small vent for steam to escape. Microwave the cauliflower on high for about 3-5 minutes, or until it starts to soften slightly.

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Add a steamer basket to a medium-sized saucepan. Add enough water to cover the bottom of the saucepan. Place the cauliflower florets inside. Cover and bring to a boil. Reduce to a simmer and let cook 5-6 minutes for a firm, but tender finish or 7-9 minutes for a softer finish.

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Instructions. Wash and trim the cauliflower then cut into florets. Place the chopped cauliflower florets into a microwave-safe dish and add the water. Cover with a fitted lid, a plate that will seal the dish, or cling film (that does not touch the cauliflower). Cook on high for 8-10 minutes and check your cauliflower florets.