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Comparing Nutritional Values of Shank and Butt Ham. Shank and butt ham are both made from the leg of a pig, but they differ in nutritional value. Shank ham is typically leaner with less fat content than butt ham. A three-ounce serving of shank ham contains about 130 calories, 22 grams of protein, and only 4 grams of fat.
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One of the primary differences between shank ham and butt ham is the location of the cut. Shank ham comes from the lower portion of the leg, while butt ham is found just above it. While shank ham is more visually appealing and easier to carve, the meat can be on the fatty side. Butt ham, on the other hand, is leaner and more tender, but it isn.
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A ham comes from the upper rear leg, while a shank would be the section farther down the leg. But some hams are cut to contain a portion of the leg. Shanks also turn up as ham hocks. The butt.
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The butt end is meatier and less fatty than the shank end but it has odd-shaped bones, making it trickier to free the slices. The shank end is slightly fattier but, with a simpler bone structure, is much easier to carve. THE BOTTOM LINE: For easy carving, buy a shank-end, spiral-sliced half ham, heat, and simply slice the meat off the bone.
Shank vs Butt Ham How Are They Different?
The primary difference is that shank ham has a higher percentage of fat content. Shanks are often much fattier because of the extra layers of muscle tissue on their underside. The second significant difference is that, while shank ham takes a long time to cook, the butt ham finishes cooking quicker.
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Shank ham tends to be leaner and can dry out more easily during cooking, resulting in a firmer texture. However, the bone-in shank provides better flavor and a denser texture. On the other hand, butt ham is more tender and juicy due to its higher fat content, resulting in a softer texture.
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Ham comes from the back legs and rump of a pig. A whole ham is a large piece of meat weighing about 18 to 20 pounds, so most grocery stores sell them in sections. Ham sells both boneless and bone-in. (Remember to keep the hambone to flavor soups, stews, and greens.) The three most common cuts of ham are the butt end, ham shank, and center slice.
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The shank ham is the portion at the lower part of the pig's leg, closer to the hoof.Meanwhile, the butt end is the part just above the shank ham, that is, above the lower portion of the leg.Both are good protein sources, but the butt end, for me, is the better cut.It's tender, healthier, and has a rich flavor.. You heard your butcher referring to the piece of ham he is holding as a pork butt end.
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Identifying Butt or Shank Ham. Normally, butt hams are smaller compared to shank hams. The butt ham has a rounded edge, which actually makes it a lot easier to identify and differentiate from the shank. As previously mentioned, the meat is a lot leaner on this cut of ham, but the downside to this is that the shape makes carving more difficult.
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The shank comes from the pig's lower leg and contains a single bone that runs down the length of the ham. The meat is fatty and easy to carve, thanks to the way the bone is positioned. Butt ham, meanwhile, is made from the top portion of the leg. Because the meat is leaner, it often yields more servings. The shank is a good choice for a.
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Pan Fry Butt Ham. Put the butt ham in a skillet. Heat the oil in the skillet over medium heat. Add the butt ham to the skillet. Cook the butt ham for 4 to 6 minutes on each side. How To Serve Butt Ham. Like shank ham, butt ham tastes great when served with mashed potatoes, polentas, couscous, rice pilaf, pasta, or other starchier side dishes.
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Explained differences: Shank ham is cut from the lower part of the leg, while butt ham comes from the upper part. Shank ham has a richer, more intense flavor, while butt ham is slightly milder. Shank ham has more fat marbling, which adds to its tenderness and juiciness. Butt ham is leaner and has a firmer texture.
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The butt end is what is sounds like, that half of ham comes from the top part of the ham cut, closer to the tail of the pig. The shank end is the end that is closer to the hoof. There is debate over which ham is better. On the surface it might appear the butt end will be easier to carve. The shape is more uniform.
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To achieve the perfect shank ham, follow these steps: Preheat your oven to 325ยฐF. Season the shank with salt, pepper, and your choice of herbs and spices. Place the shank in a roasting pan and add enough liquid (such as broth or wine) to cover about half of the meat.
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Butt ham is gotten from the upper part of the leg, whereas shank ham is gotten from the lower part of the leg. In comparison with butt ham, shank ham is fattier. Shank ham is more visually pleasing, but butt ham is much leaner. That being said, butt ham is not as tasty as shank, but shank ham can be costlier.
Butt Vs Shank Ham Choosing The Right Cut
The shank end (or leg portion) sports that classic ham profile, so it's a good choice for a picture-perfect table. The meat tends to be leaner and it has one long bone, which makes carving easier. The butt end (the top half of the ham) has more tender, fattier meat, lending a richer flavor. However, it does have a T-shaped bone inside that.
