Sweet Potato Sausage Frittata (Paleo, Whole30) The Healthy Consultant


Sweet Tea and Cornbread Sausage Potato Frittata!

Preheat the oven to 400 degrees F. Grease a 9-by-13-inch casserole pan with cooking spray. Set a medium pan over medium heat and add 1 tablespoon olive oil. Add the sausage and cook, breaking it.


Sausage and Sweet Potato Frittata Taste of the South

Preheat oven to 400°. Melt 1 Tbsp. butter in a 10-inch ovenproof nonstick skillet over medium-high heat. Add sausage; brown ⏰ 3 minutes. Stir in onion and sauté ⏰ 2 minutes. Transfer mixture to a bowl with bell pepper; stir to combine. Return skillet to burner; add 1 Tbsp. butter and the oil. Arrange hash browns in skillet, pressing and.


Sweet Potato Sausage Frittata (Paleo, Whole30) The Healthy Consultant

Preheat oven to 400 degrees. In a large saute pan add the sausage and cook over medium heat. Cook until sausage is brown and then set aside. Add 1 Tbsp of olive oil in an iron skillet over medium heat. Pour in the hashbrowns and season well with salt and pepper. Cook for 4 minutes, stirring occasionally. Remove the potatoes and set aside.


Sausage and Spiralized Potato Everything Frittata My Modern Cookery

Cook sausage in large nonstick skillet over medium heat 4-5 minutes or until hot. Stir in potatoes. Beat eggs, cheese, salt and pepper in large bowl with wire whisk. Pour over sausage mixture. Cook over medium-high heat 2 minutes, occasionally lifting edge with spatula and tilting skillet to allow uncooked egg to flow underneath. (Do not stir.)


Sausage Potato Breakfast Frittata SueBee Homemaker

Spread sausage and potatoes in slow cooker. Whisk together eggs, milk, parsley, chives, salt, and pepper in a medium bowl; pour egg mixture over sausage and potatoes. Sprinkle evenly with Monterey Jack cheese. Cover and cook on LOW until set, about 2 1/2 to 3 hours. This smoky, savory, and filling frittata is going to be a breakfast-time winner.


Potato Sausage Frittata Recipe Taste of Home

Instructions. Heat oven to 400 degrees. avocado oil spray and add the potatoes of the bottom of the dish. Sprinkle with salt and pepper. In a skillet, heat the sausage crumbles for 5 minutes. Sprinkle over the top of the potatoes. Mix the eggs, milk, and baby spinach together. Pour over the potatoes and sausage.


Sausage Potato Breakfast Frittata SueBee Homemaker

Whisk eggs, water, salt and freshly ground pepper in a bowl. Reduce heat to medium; sprinkle sausage over potatoes. Pour eggs over sausage and cook for 5 minutes. Heat broiler. Cover skillet handle with foil. Broil frittata 5 inches from heat source 3 minutes until just cooked through.


Sausage and Sweet Potato Frittata

Add the cooked sausages, onions, and bell peppers to the egg mixture and mix well. Pour the mixture back into the skillet and cook over medium heat until the edges start to set. Transfer the skillet to the oven and bake for 20-25 minutes, until the frittata is just set in the middle.


Sausage and Potato Frittata

Add sausage; cook 4 to 5 minutes, stirring frequently, until no longer pink. Remove sausage from skillet; drain on paper towels. Return sausage to skillet. Gently stir in potatoes. 2. In small bowl, mix egg product and remaining ingredients except cheese until well blended. Pour egg mixture evenly over potato mixture; cover and cook over medium.


Sausage and Sweet Potato Frittata Ready Set Eat

Add the sausage and veggies back to the skillet in an even layer. Whisk the eggs and milk and add a little salt, pepper and/or seasonings of your choice. Pour the egg mixture over the sausage and potatoes. Sprinkle with the cheese and bake at 350° for 30 - 40 minutes or until eggs are set. Cut into 12 wedges and serve.


Sausage and Potato Frittata The Art of Homemaking

Combine eggs and milk. In a mixing bowl, combine the eggs and milk, and whisk. Step 4. Cook sausage. Heat a cast iron skillet to medium-high heat. Add the sausage and cooked until done, breaking it apart as you go. Step 5. Add peppers, onions, garlic, potatoes. Then add the peppers, onions, cooked potatoes, and garlic.


Sweet Potato Sausage Frittata Delicious Meets Healthy

Using a slotted spoon, remove to paper towels; drain, reserving 2 tablespoons drippings. In the drippings, saute potatoes and onion until tender. In a large bowl, whisk the eggs, parsley, salt and pepper. Return sausage and bacon to the skillet; top with egg mixture. Cover and cook over low heat until eggs are almost set, 8-10 minutes.


potato and egg frittata

In a 10-in. ovenproof nonstick frying pan or well-seasoned cast-iron skillet, heat olive oil over medium heat, add sausage and saute until lightly browned, 7 to 10 minutes. Transfer sausage with a slotted spoon to paper towels; reserving oil in pan. Whisk together eggs, milk, chives, salt, and pepper. Stir in sausage and potato.


Fuggle's easy sausage and potato frittata recipe makes for a

Add spinach and cook for a minute or two more. While the sausage and potatoes are cooking, mix the eggs and milk in a medium sized bowl. Turn the heat down to low, add the egg mixture to the dutch oven and top with cheese and salt and pepper. Add salt and pepper to taste, cover the dutch oven, and cook for 15-20 minutes, until the eggs are.


Sausage and Potato Frittata

Bring a large pot of salted water to a boil. While the water comes to a boil, prep ingredients. Chop broccoli into 1" to 2" florets. Small dice onion. Small dice potatoes. Slice smoked sausage into ¼" thick half moons. Add the broccoli florets to the pot of boiling water and boil until tender-crisp (2 to 3 minutes).


potato and sausage Frittata Recipe EatSmarter

Preheat oven to 350ºF. Heat a large skillet to medium-high heat. Add sausage to the pan and cook until sausage is browned, breaking up the sausage throughout cooking process. Once sausage is cooked, remove from the pan and set aside. Immedately add potatoes to the pan and cook for 5-7 minutes, stirring throughout.