Tropical Smoothie Cafe Peanut Butter Banana Crunch Flatbread Recipe

Peanut Butter Banana Crunch Flatbread Tropical Smoothie Banana Poster

Instructions. For each sandwich wrap, place a Flatout flatbread on your work surface and spread with peanut butter. Lay apple matchsticks evenly, lengthwise, down the center of the flatbread, as shown in the photos in the post. Sprinkle raisins, cranberries, granola, and cinnamon (if using) evenly over top of the apples.

My peanut butter Captain Crunch had a huge chunk of peanut butter

Saturated Fat 4.5g 23%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 730mg 32%. Total Carbohydrates 77g 28%. Dietary Fiber 7g 25%. Sugars 22g. Protein 18g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

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Begin by slicing the bananas and tropical fruits into small pieces. Then, spread a generous amount of peanut butter on the flatbread and place the fruit slices on top. Drizzle some Greek yogurt and honey for added creaminess and sweetness. Finally, sprinkle some crunchy granola or nuts for an extra crunch. Enjoy your delicious tropical smoothie.

FilePeanutButterJellySandwich.png Wikipedia

Ingredients. 1) For each sandwich wrap, place a Flatout flatbread on your work surface and spread with peanut butter. 2) Lay apple matchsticks evenly, lengthwise, down the center of the flatbread. Sprinkle raisins, cranberries, granola, and cinnamon (if using) evenly over top of the apples. 3) Beginning at one long side, roll the flatbread up.

Tropical Smoothie Cafe Peanut Butter Banana Crunch Flatbread Recipe

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Peanut Butter Banana Crunch Flatbread Tropical Smoothie Banana Poster

Pour melted mix over the rice cereal. 5. Mix to Combine. Mix the rice cereal and melted chocolate mixture very well until combined and you have a homogeneous mixture. 6. Transfer Mixture to Baking Dish. Place the peanut butter crunch bar mixture into the parchment-lined baking dish and smooth out evenly. 7.

Lori's Lipsmacking Goodness Chocolate Peanut Butter Crunch Bars

Peanut Butter Banana Crunch Flatbread . Tropical Smoothie Cafe's sweet breakfast option, the peanut butter banana crunch flatbread, is best reserved for special occasions. This is because it contains 580 calories, 23g fat, 3.5g saturated fat, 79g carbohydrates, 16g protein, and 720mg sodium.

Peanut Butter Crunch Bar • Qvie

Place a heavy skillet over medium heat. Well-seasoned cast iron is perfect, but any skillet will do. Melt a small amount - a teaspoon or less - of butter and spread it out large enough to cover the peanut butter banana crunch wrap. Once the butter has fully melted, lay your wrap in the pan. You should hear a little bit of sizzle, but not.

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Calorie analysis. There are 590 calories in a Peanut Butter Banana Crunch Flatbread from Tropical Smoothie Cafe. Most of those calories come from fat (36%) and carbohydrates (52%). To burn the 590 calories in a Peanut Butter Banana Crunch Flatbread, you would have to run for 52 minutes or walk for 84 minutes. -- Advertisement.

Playing with Flour Chocolate crunch bars (no bake)

Peanut Butter Banana Crunch Flatbread: 5 servings, 5 minutes prep time. Get directions, 190 calories, nutrition info & more for thousands of healthy recipes.. 5 minutes. Serves 5. 190 cal / srv. Flag bread sandwich with peanut butter, granola, hemp hearts, honey, and bananas on it based on the Tropical Smoothie sandwich. 0 comments. No.

Peanut Butter Co, Crunch Time Crunchy Peanut Butter

Making this delectable treat is super simple. Follow these steps: Heat up your oven to about 350°F. Spread two tablespoons of peanut butter on top of your multigrain flatbread. Peel off one ripe banana and place it on top of your bread. Add quarter cup granola generously over it so that every bite has some crunch in it.

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How to Make Peanut Butter Crunch Bars. Line a square baking pan with parchment paper or wax paper. Melt chocolate and peanut butter together, until evenly smooth. Pour rice crisp cereal into the melted chocolate peanut butter mixture. Fold it all together until well combined and all of the crisp cereal is fully coated.

Chocolate Peanut Butter Crunch Bars Recipe How to Make It

Cream the butter and peanut butter in a large mixing bowl with an electric mixer or in the bowl of a stand mixer. Add sugar gradually and continue to cream on high speed until light and fluffy. Add the eggs and vanilla - beat well. Add the flour mixture to the creamed mixture alternately with the mashed banana.

Tropical Smoothie Cafe Peanut Butter Banana Crunch Flatbread Recipe

Vegan options at Tropical Smoothie Cafe: Vegan Smoothies. Beyond Chicken Dishes. Peanut Butter Banana Crunch Flatbread. Fresh Fruit. Chips. Soft Drinks. Full list of vegan smoothies below—there are a lot! I'll also share instructions on how to order Beyond Chicken to substitute into any chicken item they have.

Peanut Butter Crunch Ice Cream Tubs & Pints HäagenDazs

Nutrition Facts. For a Serving Size of 1 Serving. How many calories are in Peanut Butter Banana Crunch Flatbread? Amount of calories in Peanut Butter Banana Crunch Flatbread: Calories 590. Calories from Fat 216 ( 36.6 %) % Daily Value *. How much fat is in Peanut Butter Banana Crunch Flatbread? Amount of fat in Peanut Butter Banana Crunch.

Healthier Peanut Butter Crunch Bars

Of course, you can get creative, too: we love Peanut Butter & Co. Smooth Operator, a creamy peanut butter. Smooth Operator blends 100% USA-grown peanuts with a pinch of salt and cane sugar for a perfect no-stir creamy peanut butter. Add some raspberries and mangoes, or a spicy nut mix chopped up for a hint of savory heat.