Healthy Instant Pot Eggplant Parmesan Eat the Gains


Eggplant Parmesan A Classic Italian Comfort Food Dish

Air Fry at 400°F / 205°C for 15 Minutes. After 10 Minutes, flip over the slices and spray with more organic olive oil spray. Repeat as necessary with all remaining eggplant. Layer one heaping tablespoon of marinara on top of an eggplant slice, spreading to the edges. Top with a slice of fresh mozzarella cheese and a few oregano leaves.


Healthy Instant Pot Eggplant Parmesan Eat the Gains

Instructions. Place all ingredients except mozzarella and basil in instant pot and cook on low pressure for 30 minutes. Top with cheese and basil. (Cover and switch to saute mode or pop under your oven broiler for 5 minutes if you want to melt the cheese.) Serve over noodles.


Eggplant Parmesan Casserole in the Instant Pot Instapottin' With Poonam

Eggplant Parmesan Easy Recipe│Easy INSTANT POT Italian Recipe│ITALIAN HOLIDAY RECIPESToday we are making a classic Italian recipe - Eggplant Parmesan. We ar.


Healthy Instant Pot Eggplant Parmesan Eat the Gains

Gather 3 wide, shallow dishes (such as pie plates). In one dish, place the flour. In the second, whisk together the eggs and water. In the third, stir together the breadcrumbs, half of the Parmesan cheese and the pepper. Coat the eggplant slices first in the flour and gently tap off any excess flour.


Instant Pot Eggplant Parmesan Pasta Pressure Cooking Today™

Instructions. Place 1 cup of the water in the bottom of the Instant Pot. Layer with a few slices of eggplant, a sprinkle of cheese and cover with a very thin layer of sauce. Repeat, layering eggplant, cheese and a thin layer of sauce until all the eggplant is in the pot, ending with the remaining sauce and then a sprinkle of cheese.


Best Baked Eggplant Parmesan Healthy Recipes Smoothies

Lock the lid in place and select High Pressure and a 7 minute cook time. When the cook time ends, allow the pressure to naturally release for 10 minutes and finish with a quick pressure release. When the valve drops, carefully remove the lid. In a small bowl, use a fork to mix panko and shredded parmesan cheese.


Eggplant Parmesan in the Instant Pot Delish Knowledge

We absolutely love eggplant parmesan, and these easy, healthier versions are the perfect dinner companion. We used fresh mozzarella, but shredded mozzarella will do just fine in a pinch.


Instant Pot Eggplant Parmesan Recipe Eggplant recipes parmesan

3. After 30 mins, preheat oven to 450F and rinse eggplant with water and pat dry with a towel. Dip each piece into the batter and then into the breadcrumbs on each side. Place on a lined baking sheet. 4. Bake for 8-9 mins at 450F and then flip and bake for another 8-9 minutes watching closely at the end.


Healthy Instant Pot Eggplant Parmesan Eat the Gains

Dip sliced eggplant in flour, then in eggs, and lastly coat with breadcrumb. Be sure to coat both sides and edges of the eggplant. Place eggplant on to a plate or baking sheet (you will need later) for 5 minutes before placing in air fryer.


Restaurant quality eggplant parmesan in the comfort of your own home

Instructions. In the Instant Pot, combine the eggplant, tomatoes, water, onion, 2 tbs of the butter, garlic, tomato paste, Italian seasoning, salt, and red pepper flakes. Stir to combine. Add the pasta, and stir. I know it doesn't look like there will be enough water to cook the pasta. But #trustUrvashi, because the vegetables will release a.


EGGPLANT PARMESAN Instant Pot YouTube

For more great Instant Pot recipes, please visit InstantPotEasy.com. In this video, I am making Eggplant Parmesan in my Instant Pot with 4 ingredients. 5 if you finish it with Parmesan cheese when you serve it as I did.


Instant Pot Eggplant Parmesan Beth Merk Copy Me That

Add oil to the pot. Add in the onions and peppers, cover with glass lid and saute for 5-6 mins. Press CANCEL on the Instant Pot. To the cheesecake pan/casserole, add a layer of the marinara sauce. Drain/wipe any excess water off the eggplant. Add sliced eggplant to cover the sauce layer. Add a layer of sauteed onions and peppers.


Instant Pot Eggplant Parmesan

Instructions. In the Instant Pot, combine the eggplant, tomatoes, water, onion, 2 tbs of the butter, garlic, tomato paste, Italian seasoning, salt, and red pepper flakes. Stir to combine. Add the pasta, and stir. I know it doesn't look like there will be enough water to cook the pasta. But #trustUrvashi, because the vegetables will release a.


Instant Pot Eggplant Parmesan Pasta Pressure Cooking Today™

Salt eggplant slices on both sides and let sit for a few minutes. Pat dry with a paper towel to take off excess moisture and salt. In your Instant Pot, add 1/2-1 cup of marinara sauce and spread out evenly on the bottom. Add with 1 cup of water and thoroughly mix with the sauce, spreading out evenly on the bottom.*.


Instant Pot Eggplant Parmesan

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Healthy Instant Pot Eggplant Parmesan Eat the Gains

For more great Instant Pot recipes, please visit InstantPotEasy.com. Instant Pot 4 Ingredients Eggplant Parmesan Recipe: 1 Small Eggplant Sliced 2 cups Pasta sauce 1/2 cup Shredded Parmesan cheese 1/2 cup shredded.. February 9, 2020 2 Comments by So Zesty. Tags: healthy instant pot recipes, instant pot healthy recipes. https.