The Ultimate Healthy Turkey Burgers Amy's Healthy Baking


Easy Ground Turkey Burgers Recipe โ€ข Salt & Lavender

Instructions. Place ground turkey in a medium mixing bowl along with the basil, onion, egg, smoked paprika, cumin, garlic powder, salt, pepper and applesauce. Stir ingredients with a fork and/or clean hands until the spices and herbs are well blended with the meat.


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1. Combine the turkey with the panko and seasonings in a mixing bowl. 2. Add the egg to the bowl, then use a fork to mix all of the ingredients together. 3. Preheat the oil in a cast iron skillet and shape the turkey mixture into patties.


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Mashed Potatoes. - 2 pounds potatoes, peeled and cubed. - 1/2 cup milk. - 1/4 cup butter, melted. - 1/4 teaspoon salt. - 1/8 teaspoon pepper. 1. Place the potatoes in a large pot and cover with water. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until the potatoes are tender.


The Ultimate Healthy Turkey Burgers Amy's Healthy Baking

Here's the short answer. The best dishes to serve with turkey burgers are potato wedges, brioche buns, sweet potato chips, and pesto potato salad. You can also serve broccoli cheese bites, onion rings, and corn ribs. Try Asian slaw, kimchi-jeon, watermelon salad, succotash, and dill pickles for lighter options.


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Side Ingredients Instructions; Mashed Potatoes - 2 pounds potatoes, peeled and cubed - 1/2 cup milk - 1/4 cup butter, melted - 1/4 teaspoon salt


For an Easy Way to Eat a Healthier Dinner, Add These Tasty Veggie Sides

Salad greens are a healthy and refreshing side dish for turkey burgers. They are a good source of vitamins, minerals, and fiber. Salad greens can be served with a variety of dressings, such as balsamic vinaigrette, ranch dressing, or honey mustard dressing.


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Add to breadcrumbs and let cool completely, 15 to 20 minutes. Meanwhile, prepare mayonnaise: Combine sour cream, mayonnaise, scallions, lemon zest, lemon juice, pinch of salt and pepper in a small bowl; whisk until blended. Preheat grill to medium-high. Add ground turkey, egg, dill, mustard, 1/2 teaspoon salt and 1/4 teaspoon pepper to the.


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How to make Turkey Burgers. In a large mixing bowl combine the panko, egg, milk, onion, garlic, worcestershire, and seasonings. Mix to combine and let sit for 2 minutes. Add the ground turkey and mix lightly until just combined. Divide mixture into 4 even portions and using slightly wet hands, form into even patties.


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Crispy Air Fryer Smashed Potatoes. This recipe eliminates the need to boil your potatoes by taking care of everything in the air fryer. The potatoes come out crispy and browned. Toss them in the included lemon chili vinaigrette for an amazingly flavorful side.


The Ultimate Healthy Turkey Burgers Amy's Healthy Baking

2. Grilled Lemon Butter Asparagus. -. Grilled lemon butter asparagus is a simple but delicious side dish that pairs well with turkey burgers. The asparagus is grilled until slightly charred and then tossed in a lemon butter sauce. The result is a dish that is packed with flavor and has a great texture.


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Don't let it sit out any longer than necessary.) Heat the grill to medium-high heat. Brush olive or avocado oil on both sides of each burger. Gently place each patty on the grill. Sear until brown, about 5 to 6 minutes. Don't press down the burgers as they cook or they'll release the juice we want.


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Jessica Ball, M.S., RD. The next time you make burgers, complete your meal with these healthy side dishes. Whether it's a side salad, crispy fries or grilled vegetables, these dishes are an easy pairing. Recipes like Air-Fryer Sweet Potato Fries and Kale Salad with Balsamic & Parmesan are delicious and nutritious. 01 of 18.


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Greek Salad. Oven Roasted Potato Wedges. Broccoli Raisin Salad. Roasted Whole Carrots with Tahini Sauce. Santa Fe Salad. Roasted Asparagus with Lemon. Herbed Potato Salad (without mayo) Crispy Baked Zucchini Chips. Air Fryer Brussels Sprouts.


Thanksgiving Side Dish Roasted Brussels Sprouts, Cinnamon Butternut

1. Mashed Potatoes. A serving of mashed potatoes is one of the easiest side dishes with turkey burgers. Mashed potatoes are creamy and satisfying. They are also buttery and can be flavored using garlic powder, Italian seasoning and black pepper. Try the tagged recipe to the tee and get the best results. 2.


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Butter lettuce, cucumber, avocado, sliced radishes, chives, and Parmesan, accompanied by a tangy lemon vinaigrette offer one of the best healthy sides for burgers. If you want to prep this ahead of time, clean and slice the veggies, make the dressing, and store them in the fridge. Mix everything right before serving.


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Add all of your patty ingredients to a bowl and gently stir to combine. Divide the mixture into your serving sizes and refrigerate. Shape the chilled burger mixture into patties. Cook on a grill or in a skillet on the stove just until they reach 165 degrees F on the inside. Serve hot with your favorite burger toppings.