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Daniel Fast approved breakfast bars are made with bananas, dried plums, oats, and flaxseeds. Image Credit: Sarah Pflugradt/LIVESTRONG.COM. 1. Banana Breakfast Bars. Since breakfast usually means milk, eggs, bacon and sausage, it can be the most difficult meal with the Daniel Fast.


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The Daniel Fast is a partial fast typically lasting 21 days and done for a variety of spiritual and physical reasons. For me, it is a faith exercise and demonstration that has benefits in all areas--including the waistline. During this fast, you avoid alcohol, sweeteners, caffeine, meat and animal products, fried foods, refined grains, and.


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Milk substitutes are plant-based alternatives and include options like: almond milk. coconut milk.. and coconut oil are permitted on the Daniel Fast. Avoid butter and lard. From a health perspective, you want to avoid sunflower, corn, cotton seed, or soybean oils because they contain more omega-6 fatty acids. Flat Breads.


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Daniel Fast Food List. On the Daniel Fast, you eat plant-based meals that are nutritious and delicious, while setting aside other foods as an act of worship and sacrifice to the Lord. The following list explains the categories of foods to eat and foods to avoid on the Daniel Fast. However, keep in mind that not every item may be listed here.


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Can You Eat Peanut Butter On The Daniel Fast. Yes, you can eat peanut butter on the Daniel Fast. Peanut butter is a good source of protein and healthy fats, and it can help you feel satisfied after meals. Be sure to choose a peanut butter that is made with 100% peanuts and doesn't contain any added sugar or other ingredients.


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24. Pecan Pie Bars. The Daniel fast isn't just about making entire meals but it's also about finding snacks you can have throughout the day and this pecan pie recipe is going to be your new best friend. A food processor is going to be your best friend for this meal because it will cut the prep time in half.


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7 Easy Daniel Fast Dinner Substitutions. Stir Fry: Eliminate the meat from your stir fry and skip the egg rolls.Mix up whatever combination of vegetables you prefer and serve over brown rice. You can use Bragg Liquid Aminos as a substitute for soy sauce. Use sesame oil or another high-quality vegetable oil and top with cashews, almonds, or sesame seeds.


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Directions. 1) Preheat oven to 425ยฐF. 2) Coat a heavy baking sheet with cooking spray. 3) Cut potatoes in half crosswise. Place the halves cut side down and cut each into 4 wedges. Place potatoes in a mound on the prepared baking sheet. 4) In a cup, mix oil, thyme, rosemary, salt, and pepper.


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Many foods and beverages are prohibited, including animal, meat and dairy products; leavened bread; refined or processed foods; all types of sweeteners and alcohol, soda and caffeine, per the Faith Temple Church of God in Christ. If you do the Daniel Fast, you can eat fresh, frozen or canned vegetables and fruits.


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The Daniel Fast is a partial fast, which means that eating isn't exactly entirely restricted, explains Pike; instead, certain food groups are allowed in almost any quantity, and others are not.


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Oatmeal Banana Cookies. 2 cups quick oats. 4 medium ripe bananas. 1/3 cup small raisins or currants (optional) Preheat oven to 300F. Mash ingredients together in a large bowl, then roll into 1.5 to 2 inch balls. Place onto cookie sheet, flatten slightly, and bake for about 15 minutes.


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Daniel Fast Substitution List. Milk. It's so easy to substitute for dairy milk in a recipe. You can use coconut milk, rice milk, or nut milk such as almond or cashew measure for measure. Cream. Substitute coconut cream or coconut milk (in a can) for a thick creamy substitute. Coconut Cream thickens up best when kept in the refrigerator. Eggs.


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Here are a few suggestions: 1) Soybeans (edamame) - Garlic-Sesame Edamame, 2) Lentils - Blackened Lentils and Onions, 3) Spinach - Sweet Spinach Salad, and 4) Tofu - Strawberry-Banana Smoothie. You can also use the search bar in the header (top right) to find other Daniel Fast recipes with these ingredients. 20.


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Butter and the Daniel Fast. Butter, being a dairy product, is not allowed on the Daniel Fast. The guidelines for the fast restrict the consumption of animal products, including dairy. This means that butter, along with other dairy products such as milk, cheese, and yogurt, is not permitted during the fast. Participants are encouraged to consume.


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The Daniel Fast is more or less a vegan diet sans added sugars, refined carbs, caffeine, or alcohol. Yes, that's a lot of exclusions, but having lots of tasty, make-ahead dishes to enjoy will make the Daniel Fast experience so much easier! The Daniel Fast is often practiced for a 21-day stretch, so this collection of hand-picked recipes gives you something delicious to enjoy each and every day.


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When participating in the Daniel fast, there are two-time frames most choose to engage in: 10 and 21 Days. Both duration of time are in Daniel, 10 days in chapter 1 and 3-weeks way down the timeline in Daniel 10. Most bridge the two separate food do's and don'ts together, which is the most common Daniel fast practice.