Cottage Cheese in a Cantaloupe Bowl Stock Photo Image of healthy


Cantaloupe and Cottage Cheese recipe Eat Smarter USA

Serves 4 1 ripe cantaloupe 1 cup cottage cheese 1/4 cup blackberries 1/4 cup blueberries 1/4 cup boysenberries 1/4 cup strawberries Cut the cantaloupe in half and scoop out the seeds. Then quarter the melon. In a large bowl, gently mix the cottage cheese and all the berries. Place each melon quarter on a separate plate and divide the berry mixture accordingly.


Cantaloupe with Cottage Cheese and Mint Art of Natural Living

Cut a ripe cantaloupe in half, and using a spoon scoop out the seeds. In each cantaloupe half, fill the center with 3/4 cup of cottage cheese (you may need more or less depending on the size of your cantaloupe). Top each half with 1/2 cup of the fresh fruit, and a drizzle of honey.


Cantaloupe Bowl with Cottage Cheese + More Healthy NoCook Breakfast

Cantaloupe Bowl Recipe with Cottage Cheese . Serves: 1. Total time: 3 minutes. Ingredients. 1/2 medium cantaloupe 1 cup cottage cheese 1 tablespoon walnut pieces 1/4 teaspoon cinnamon. Preparation. Scoop out the cantaloupe's seeds with a spoon. Fill the cavity with cottage cheese, top with walnuts and cinnamon.


Healthy Recipes Cottage Cheese & Cantaloupe Recipe

Second-century Roman doctor Galen found that balancing foods that represent the elements (warm = fire, cold = air, dry = earth, juicy = water) led to the optimum diet and boosted the immune system. Melon is cold and juicy on its own—prosciutto lends the hot and dry element. Place a slice of cheese between the melon and the meat for even more.


Honey and Melon Cottage Cheese Recipe and Nutrition Eat This Much

Order ingredients on AmazonFresh. Directions are based on the original recipe of 1 serving. Step 1. Mix cubed cantaloupe with cottage cheese and serve. Percent calories from. Carbs. 27%. Protein. 61%.


Stuff a half cantaloupe with lowfat cottage cheese for a lowfat, high

Cottage Cheese And Cantaloupe Salad. Yield: 4 servings. Print Recipe; Add To Cookbook; Rate & Review; Share Recipe Ingredients. 16: ounces: low fat, 1% cottage cheese. In a bowl, combine cottage cheese, raisins and walnuts; mix well. Spoon into cantaloupe quarters. Sprinkle with granola and top with sliced kiwi. Serve at once on lettuce leaves.


AAY! NUTRITION TIPS RECIPE Honey Whipped Cottage Cheese w/ Cantaloupe

Directions. Scoop cottage cheese into a bowl. Top with cantaloupe. Steam milk, pour into a cup and add brewed espresso (or coffee). Spoon a thin layer of foamed milk over the latte.


Cottage Cheese and Fruit Bowl Recipe (Vegetarian, Gluten Free)

Cottage Cantaloupe. 2: 1: 209: Ingredients: Minutes: Calories: Prep: Cook: Servings: 1 min : 0 min : 1: Health Highlights.. Cottage cheese (1% M.F.) Instructions. Cube melon and cover with 1/2 c of cottage cheese. Nutrition Facts Per Portion. Calories 209 . Calories from fat 19.6 . Calories from saturated fat 11.0 . Total Fat 2.2 g.


Cantaloupe and cottage cheese with basil. 140 calories. r/1200isplenty

2. Scoop flesh into small balls with a melon baller. Place in a bowl and refrigerate. 3. Toast almonds until light brown in a dry skillet, then leave to cool. 4. Meanwhile, rinse cilantro, shake dry, pluck leaves and combine with the almonds in a tall vessel. Puree with an immersion blender.


Cottage Cheese and Cantaloupe Super Healthy Kids

Instructions. Top each seeded melon quarter with about 1/2 cup cottage cheese. Puree (as much as possible) mint drizzle ingredients using a blender, immersion blender or mini food processor. Spoon mint drizzle over cottage cheese and serve. I am not a health professional and nutrition data is calculated programatically.


Let's Cook Cantaloupe Cottage Cheese and Honey YouTube

Cut the zest from the lime and squeeze the juice. Combine lime juice, grated zest and honey, mix well. Pour the dressing over the melon pulp in the "bowls" and sprinkle with chopped mint leaves. Place in the refrigerator for 2 hours, and then serve the salad to the table.


Cantaloupe with Cottage Cheese and Mint Art of Natural Living

Ingredients. 1/4 medium cantaloupe, seeds removed. 1/2 cup Daisy Cottage Cheese. 2 tablespoons fresh blueberries. 1 teaspoon chopped roasted cashews.


Cantaloupe with Cottage Cheese Stock Image Image of nutritious

Using a silicone spatula, scrape down the sides of the bowl and process until creamy and no lumps remain, about 1 minute. Season to taste. (See notes.) Transfer whipped cottage cheese to a serving bowl and garnish with chopped herbs and lemon zest, if using. Serve with cut vegetables.


Skinny Simple Recipes Cantaloupe Cottage Cheese Snack

Instructions. Mix cantaloupe, cucumber, blueberries, feta cheese, chopped basil and pecans in a bowl. Whisk together olive oil, lime juice and salt and pour over salad. Refrigerate for 2 hours before serving.


Cottage Cheese in a Cantaloupe Bowl Stock Photo Image of healthy

Cottage Cheese with Cantaloupe and Latte. Ingredients: 1/4 cantaloupe, cubed; 3/4 cup Hiland Dairy Lowfat Cottage Cheese; 1 cup Hiland Dairy Fat Free Milk; 2 shots espresso (can substitute 1/2 cup strong brewed coffee) Directions: Scoop cottage cheese into a bowl. Top with cantaloupe. Steam milk, pour into a cup and add brewed espresso (or coffee).


THE AVOCADO RECIPES better breakfast cantaloupe & cottage cheese

Revisit the legendary pairing of cantaloupe and booze in the form of Alex's Old-School Melon Cocktails. Puree the cantaloupe with apple cider, lemon juice and honey to create a sweet but not.