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MEAT FREE MONDAY LIZ COOK'S NUTRITION CHARTS The Conscience Collective

The Cookout Chicken Wrap has 420 calories. For a lighter option, the Cookout Chicken Wrap is a great choice. Filled with grilled chicken, lettuce, tomato, and a zesty sauce, it comes in at 420 calories. This makes it a satisfying and flavorful meal without the excess calories. Read also: 10 Halva Nutrition Facts.

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Nutrition Table. Cheese 3.5 oz (98.2 g) 355 23 11 0 39 644 24 1 1 13 6 0 33 9 Chicken 4.3 oz (123 g). Cook Out Rounds Full Order 4.90 oz (139 g) 298 17 4 0 25 745 30 5 2 8 7 0 17 3 Cook Out Rounds Side 2.45 oz (69.50 g) 149 8 2 0 12 372 15 2 1 4 3 0 8 2 White Cheddar.

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There are 240 calories in Full Order Chicken Nuggets from Cookout. Most of those calories come from fat (59%). To burn the 240 calories in Full Order Chicken Nuggets, you would have to run for 21 minutes or walk for 34 minutes. TIP: You could reduce your calorie intake by 96 calories by choosing the Side Chicken Nuggets (144 calories) instead.

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105-280 calories. Mellow Yellow. Nutrition Facts. 108-288 calories. Pibb Xtra. Nutrition Facts. 109-290 calories. Powerade Mountain Blast. Nutrition Facts.

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Cookout Nutrition Menu & Calories Information. Scroll through the entire menu to find the full Cookout nutritional information per item. This detailed information can help you make better choices about what to eat at Cookout restaurant.

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A Cookout Regular BBQ Sandwich contains 368 calories, 12 grams of fat and 35 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular BBQ Sandwich from Cookout.

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Nutrition Table . Cheese. 3.5 oz (98.2 g) 355 23 11 0 39 644 24 1 1 13 6 0 33 9 Chicken. 4.3 oz (123 g) 449 28 12 0 54 788 31 1 2 19 12 2 36 12 Beef.. Cook Out Rounds Full Order. 4.90 oz (139 g) 298 17 4 0 25 745 30 5 2 8 7 0 17 3 Cook Out Rounds Side. 2.45 oz (69.50 g) 149 8 2 0 12 372 15 2 1 4 3 0 8 2

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Combine fresh fruit with fresh fennel. Thinly slice fennel and let it soak in freshly squeezed lemon juice for 20 minutes. Toss sliced peaches into fennel and add rice vinegar, lemon zest and a slight sprinkling of salt and pepper. Whip up a quick avocado salad. Cube avocados and toss with vinaigrette, fresh herbs, capers, sliced green onions.

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Cook Out cares about the quality of both its food and service. If you were not 100% satisfied with your recent experience, please call 1-866-547-0011 to speak with one of our customer service representatives. We would love to hear about your experience and follow up with you from there. Health Plan Transparency in Coverage.

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Get nutrition information for Cook Out items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.

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Nutritional information source: Cookout. Calorie analysis. There are 347 calories in Regular Fries from Cookout. Most of those calories come from fat (44%) and carbohydrates (52%). To burn the 347 calories in Regular Fries, you would have to run for 30 minutes or walk for 50 minutes.

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100g. Protein. 14g. There are 680 calories in 1 serving of CookOut Milkshake. Calorie breakdown: 33% fat, 59% carbs, 8% protein.

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Nutrition summary: There are 325 calories in 1 burger (123.6 g) of CookOut Burger. Get full nutrition facts for other CookOut products and all your other favorite brands.

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Find calorie and nutrition information for CookOut foods, including popular items and new products. Register | Sign In. Search in: Foods Recipes Meals Exercises Members. Per 1 serving - Calories: 802kcal | Fat: 29.00g | Carbs: 125.00g | Protein: 17.00g view more cookout milk shakes products. CookOut Quesadillas:

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CookOut Nutrition. CookOut nutrition was founded by Morris Reaves. His son, Jeremy Reaves, is the CEO and he is the current owner of the company. The first Cook Out location debuted in Greensboro, North Carolina, in 1989. After the first location, the firm went on to open over 50 more throughout North Carolina before expanding outside of the state.