Sweet Potato Tater Tots (7 Ingredients & Vegan) Jessica in the Kitchen

Sweet Potato Tater Tots (VIDEO) Fit Foodie Finds Sweet potato tater

Jump to Recipe Sweet Potato Tater Tots are fun, flavorful and totally delicious! Packed with healthy goodness, this sweet potato tater tots recipe is easy to make and perfect to serve as an appetizer, side or snack. Suitable for vegetarian diets. Post includes Weight Watchers points. Yummly LinkedIn

Sweet Potato Tater Tots (7 Ingredients & Vegan) Jessica in the Kitchen

These crispy baked sweet potato tater tots are perfectly sweet, crunchy, and especially delicious when dipped into the greek yogurt dip. They're the perfect solution to your fry cravings and are freezer-friendly!. Serving: 10 tots Calories: 316 kcal Carbohydrates: 43.4 g Protein: 6.9 g Fat: 12.8 g Saturated Fat: 2 g Cholesterol: 2.6 mg.

a metal bucket filled with meatballs and toothpicks on top of a table

tots ( 126g ) Sweet Potato Tater Tots Amount Per Serving Calories 211 % Daily Value* Total Fat 7.7g 10% Saturated Fat 0.6g 3% Trans Fat 0.2g Polyunsaturated Fat 5g Monounsaturated Fat 1.7g Cholesterol 0mg 0% Sodium 579mg 25% Total Carbohydrates 34g 12% Dietary Fiber 3.5g 13% Sugars 14g Protein 2.1g Vitamin D 0mcg 0% Calcium 40mg 3%

Sweet Potato Tater Tots (7 Ingredients & Vegan) Jessica In The

Are Sweet Potato Tater Tots Healthy? These sweet potato tater tots are a much healthier alternative to deep-fried versions that are devoid of any substantial nutrients. Typically, tots are made with russet potatoes, which don't retain much of their nutritional value after the skin is removed—and all that deep frying doesn't help either.

Easy Homemade Sweet Potato Tater Tots Unbound Wellness

Tater Tots Food database and calorie counter Tater Tots Nutrition Facts Serving Size 1 piece Amount Per Serving Calories 18 % Daily Values* Total Fat 1.06g 1% Saturated Fat 0.076g 0% Trans Fat - Polyunsaturated Fat 0.313g Monounsaturated Fat 0.615g Cholesterol 0mg 0% Sodium 39mg 2% Total Carbohydrate 1.89g 1% Dietary Fiber 0.2g 1% Sugars 0.14g

Sweet Potato Tater Tots Sweet potato tater tots, Tater tot, Sweet

Jump to Recipe Jump to Video 4.94 (from 16 ratings) These homemade Sweet Potato Tater Tots have it all! They're savory and sweet, smoky and salty, and each bite has a crispy exterior and pillowy-soft center. So good!

What goes good with Tater Tot Casserole? Eating Expired

Calories in Sweet Potato Tots - 15 tots from Nutritionix Sweet Potato Tots - 15 tots Nutritionix Nutrition Facts Serving Size: tots (126 g ) Amount Per Serving Calories 211 % Daily Value* Total Fat 7.7g 10% Saturated Fat 0.6g 3% Trans Fat 0.2g Polyunsaturated Fat 5g Monounsaturated Fat 1.7g Cholesterol 0mg 0% Sodium 579mg 25%

Sweet Potato Tater Tots Sweet potato tots, Gluten free sweet potato

Ingredients 1 large (16-ounce) sweet potato, halved lengthwise 1 tablespoon cornstarch 1 teaspoon kosher salt 1/2 teaspoon smoked paprika 1/2 teaspoon garlic powder 1/4 teaspoon black pepper.

Easy Baked Sweet Potato Tater Tots

Place into a steamer basket fit over a pot with 2 inches of water and cover. Steam for 10-15 minutes, or until tender when poked with a fork. Let cool for at least 5 minutes. Add the potatoes to a medium bowl with the rest of the ingredients. Mash together to smooth out the sweet potato and form a uniform batter.

Healthy Baked Sweet Potato Tater Tots (paleo + vegan) Recipe Sweet

Roll the sweet potato cylinders in the crumbs to coat and place back on to the baking sheet. Lightly brush/mist each tot with olive oil. Transfer to the oven and bake for 15 minutes, flip and bake another 10-15 minutes or until golden and crisp. 5. Meanwhile, melt the butter in a small skillet over medium heat.

Homemade Sweet Potato Tater Tots Recipe {Gluten Free, Paleo} Whole

Sweet Potato Tots Nutrition Facts Serving Size: tots ( 126g ) Sweet Potato Tots Amount Per Serving Calories 211 % Daily Value* Total Fat 7.7g 10% Saturated Fat 0.6g 3% Trans Fat 0.2g Polyunsaturated Fat 5g Monounsaturated Fat 1.7g Cholesterol 0mg 0% Sodium 579mg 25% Total Carbohydrates 34g 12% Dietary Fiber 3.5g 13% Sugars 14g Protein 2.1g

Sweet Potato Tater Tots Charisse Yu Recipe Easy toddler meals

Key Ingredients You can find the full printable recipe, including ingredient quantities, below. But first, here are some explanations of ingredients and steps to help you make this recipe perfect every time. Here are the ingredients you'll need for this recipe, including substitution ideas:

Don’t be fooled! Potato tots are the same calories per gram as

Combine with remaining ingredients. Add 2 tbsp of flour, egg, salt, ginger, cumin, and cinnamon to the bowl and stir until fully combined. Form and bread the tater tots. Using your hands, form 2-inch tater tots. Then, roll each tater tot in a mixture of ½ panko and ¼ cup of all-purpose flour. Prepare the baking tray.

This Baked Sweet Potato Tater Tots Recipe makes tots that are crispy on

Step 2. Grate the sweet potato and pat dry. Step 3. Stir in the coconut flour, arrowroot, salt, onion, garlic, and 1 tbsp avocado oil with the shredded sweet potato. Step 4. Form the sweet potato into small, 1″ tater tots (you should have around 25) and evenly space them on the baking sheet. Drizzle with 1 tbsp avocado oil.

How Big is a Sweet Potato Facts and Uses PlantHD

To cook the sweet potatoes, peel them, cut into cubes, and boil 12 minutes, until just tender. Drain the potatoes and place in a bowl with the flours and seasonings. Combine with your fingers and form into tots. Heat 1/2 cup coconut oil in a large skillet over medium-high heat.

Loaded Tater Tots Recipe

Ingredients Veggies: You'll need two large sweet potatoes. Seasoning: A simple mix of garlic powder, salt and cinnamon are all you need. Pantry: You'll need flour to coat the tots and oil to fry them. How to Make Sweet Potato Tots