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Serving Size: tamale (128 g ) Amount Per Serving. Calories 280. % Daily Value*. Total Fat 18g 23%. Saturated Fat 7.2g 36%. Trans Fat 0.2g. Polyunsaturated Fat 2.3g.

Chicken Tamale Calories and Nutrition (100g)

There are 141 calories in 1 Tamale with Meat. Calorie breakdown: 51% fat, 31% carbs, 17% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 57: 1 tamale: 141: 100 g: 201: Related Types of Tamales: Tamale with Chicken: Puerto Rican or Caribbean Style Meatless Tamale: Mexican Style Meatless Tamale: Sweet Tamale: Sweet Tamale with.

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The number of calories in a chicken tamale can vary depending on several factors including the size of the tamale, the amount of filling, and the specific recipe used. On average, a single chicken tamale contains around 210-250 calories.

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Calories in Tamales. The favorite choice for the term "Tamales" is 1 Tamale with Chicken which has about 130 calories . Calorie and nutritional information for a variety of types and serving sizes of Tamales is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:

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Calories: Chicken Tamale (Trader Joe's) 1: 260: Chicken Tamale (Don Pablo's) with Ranchero sauce: 1: 222: Beef Tamale (Derby with sauce) 3: 250: Beef Tamale (Hormel) 2: 140: Pork Tamale (Del Real) 1: 380: Cheese Tamale (Cedarlane Tamales Green Chili, Cheese and Red Pepper Sauce) 1 entree: 290:

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Learn important tamale nutrition information and how to build a balanced plate with tamales.. I pulled the nutrition facts for some of the most common types of tamales: pork, chicken, corn (no. to compare. See below for nutritional information on different types of tamales: Calories: 244 kcal: Protein: 10.4 g: Fat: 12.7 g: Sat. Fat: 3.7 g.

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The average chicken tamale contains approximately 200-300 calories per serving. A typical chicken tamale offers around 8-10 grams of fat, 25-30 grams of carbohydrates, and 10-15 grams of protein. The serving size of a chicken tamale is typically one tamale.

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Chicken Tamales Includes Ranchero sauce - Don Pablo's 1 Serving 222 Calories 25 g 10 g 7 g 4 g 19 mg 3 g 600 mg 0 g 0 g Find on Amazon Percent calories from.

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Calories. One large chicken tamale typically contains 305 calories, though the exact calorie count can vary depending on what ingredients are used in the filling. Adding cheese, sour cream, or pork drippings to your tamales can rack up extra calories.. Each large chicken tamale contains 21 grams of carbohydrates and 1.7 grams of fiber.

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There are 270 calories in 150 grams of Tamale with Chicken. Calorie breakdown: 45% fat, 35% carbs, 20% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 51: 1 tamale: 126: 100 g: 180: Related Types of Tamales: Mexican Style Meatless Tamale: Sweet Tamale with Fruit: Sweet Tamale:

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Calorie Content: Chicken tamales tend to have around 200-250 calories per tamale, while pork tamales can range from 250-300 calories. Vegetarian tamales typically fall in the 150-200 calorie range. Nutritional Value: Chicken tamales are a good source of lean protein, while pork tamales have a higher fat content.

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Nutrition Facts for Tamale With Chicken - View calories, protein, carbs, fats, vitamins, minerals, and more.. Tamale With Chicken. Serving Size: × Save Food Share. Change Share Save. Nutrition Facts; Serving Size: 1 small tamale (84g) Calories: 186 % Daily Value * Total Fat 12.1g: 15%: Saturated Fat 4.4g: 22%: Trans Fat --g.

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There are 126 calories in 1 Tamale with Chicken. Calorie breakdown: 45% fat, 35% carbs, 20% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 51: 1 tamale: 126: 100 g: 180: Related Types of Tamales: Sweet Tamale with Fruit: Sweet Tamale: Puerto Rican or Caribbean Style Meatless Tamale:

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Chicken tamales made from juicy chicken in a green chile verde sauce and an easy masa tamale dough. Great for a crowd and freezing for later!. Serving: 1 chicken tamale, Calories: 201 kcal (10%), Carbohydrates:.

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There are 252 calories in 2 Tamale with Chicken. Calorie breakdown: 45% fat, 35% carbs, 20% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 51: 1 tamale: 126: 100 g: 180: Related Types of Tamales: Sweet Tamale: Puerto Rican or Caribbean Style Meatless Tamale: Sweet Tamale with Fruit:

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Tamales offer some vitamin A, with one giving you 25 percent of the recommended Daily Value (DV). Vitamin A is needed for healthy teeth, skeletal and soft tissue, mucus membranes, and skin, according to the National Library of Medicine (NLM). Thanks to the beef, you'll also get a good amount of iron from tamales, with one offering 15 percent of.