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Step 1- Usually, flour and salt play dough contains table salt. We decided to add Epsom Salts. Not only does this stop any skin irritations from regular salt but the Magnesium in Epsom can also help with relaxation and promoting a feeling of calm. Pour the boiling water over the Epsom salts in a small bowl so that the salts dissolve.

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Plant lavender seeds 1 inch apart, just barely covered with a seed-starting potting mix and keep the container moist but not waterlogged in a warm (65 to 70 degrees F) location. Germination starts in two to four weeks. When plants reach 2 to 3 inches tall, lavender seedlings should be acclimated to outdoor conditions.

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January 3, 2024 Sign up for daily gardening advice and tips Lovely lavender adds aroma and soft beauty to the garden and also has culinary and medicinal uses. Best seeded indoors (in late winter), lavender is planted outdoors in early spring. Learn how to plant, keep lavender plants in shape, propagate, and harvest/dry the flowers.

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Lavender are divided into four main categories: L. angustifolia, commonly known as English Lavender, is a frost hardy species that has many pretty cultivars, habit, and blossom color (formerly known as L. vera or L. officinalis ); L. stoechas is a large plant with greenish-grey foliage and late blooming with a very strong odor (sometimes known a.

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Lavender is a calming scent and can provide more grounding to a child who is struggling with anxiety or who is having a hard time self-regulating. Calming Sensory Activities With Lavender Calming Lavender Scented Bubble Recipe from here at The Chaos and The Clutter Calming Lavender Playdough from here at The Chaos and The Clutter (not pictured)

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Calming Lavender Sensory Play Dough

Over the years, Saville has added other herbs that complement the lavenders. Rosemary and lavender are a classic combination; Saville especially likes the play of lavender against Tuscan Blue and Majorca Pink rosemaries. A large juniper shrub is another comfortable companion to the lavender, as are a collection of salvias.

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Helps with mood, anxiety and depression: "Lavender is known for its ability to calm the nervous system, lift the mood and even lower blood pressure," says Dr. Lin. "Research links lavender usage to less anxiety and depression."

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3. If the roots are clinging to the sides of the pot, you can "rough up" the roots to encourage outward growth. 4. Plant your lavender with the top of the root ball even with the soil line. Backfill soil around the plant and press firmly all around. 5. Water to compress the soil and remove an air pockets.

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3 or 4 lavender floor heads, pulled apart. Mix the dry ingredients. Stir through the oil. Add the boiling water and stir vigorously until all lumps are gone and it begins to come together. Then knead it until it stops being sticky. Add colouring and any flavouring/ natural scent at the kneading stage.