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The basic ingredients in most raisin bran cereals include whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, malt flavor, salt, and added vitamins and minerals. Raisin bran tends to.


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Barbara's Shredded Wheat. The American sister of Weetabix, Barbara's cereal, is another brand creating a stir. Kellogg's made shredded wheat a superhero in the cerealverse, but they are not the only player in the game. Barbara's version is 100% whole grain wheat with no added sugars and 34 net carbs.


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1-48 of 351 results for "bran flakes cereal no sugar" Results. Check each product page for other buying options. 365 by Whole Foods Market, Organic Bran Flakes Cereal, 15 Ounce. 15 Ounce (Pack of 1) 4.5 out of 5 stars.. Raisin Nut Bran Cereal, High Fiber Cereal Made with Whole Grain, 20.8 oz. 1.3 Pound (Pack of 1) 4.7 out of 5 stars. 475. 2K.


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A quick look at the best sugar-free cereals. Best overall: Three Wishes Grain-Free Unsweetened Cereal. Best whole wheat: Barbara's Shredded Wheat Cereal. Best high protein: Transparent Labs.

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If you're looking for a sugar-free cereal, oat bran and oats are your best bet. Fortified instant oats, by contrast, have 159 calories, 5.5 grams of protein, 3.2 grams of fat and 27.3 grams of carbs, including 4 grams of fiber and 1.1 grams of sugars per serving.


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130 calories, 3.5 g fat (1 g saturated fat), 20 g carbs (3 g fiber, 3 g sugar), 5 g protein. Main ingredients. Whole grain wheat, whole grain rye, barley, whole grain oats, whole grain.


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Preheat oven to 375 degrees Fahrenheit (190 degrees Celsius). Spread raisins in a single layer on a baking sheet and bake for about 20 minutes, or until lightly browned. Transfer raisins to a bowl and let cool slightly before adding the whole wheat flour, shredded coconut flakes (if using), and salt. Mix well to combine.


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Plain Cheerios are one of the lowest sugar breakfast cereals on our list. This earthy, whole-grain cereal is also a particularly heart-healthy choice in that it's cholesterol-free and low in fat. Pair it with fresh fruit (like strawberries and bananas) to sweeten your bowl without adding refined sugar. 2.


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Instructions. Preheat oven to 425°F (218°C). Spray a 12-count muffin pan with nonstick spray or use muffin liners. Whisk the flour, wheat bran, baking powder, baking soda, salt, and cinnamon together in a large bowl until combined. Set aside.


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Alternatively, there are sugar alcohols, which include erythritol, xylitol, and mannitol. Erythritol is a low-carb sugar alcohol, which makes it a popular option for low-carb keto cereals. Sugar alcohols are not as sweet as table sugar and may raise your blood glucose, so make sure to consume them in moderation.


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For any taste buds…. "My favorite breakfast cereal recommendation for people with diabetes is a high-fiber, low-sugar option such as bran flakes," says Palinski-Wade. With 5 grams of fiber.


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Love Grown Chocolate Power O's. $40 at Amazon. This gluten-free chocolate cereal might be deceiving at first glance (read: chocolate = sugar). But at 9 grams of sugar per serving, it's a happy.


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Cheerios Best Whole Grain Cereal. $7 at Amazon. Credit: Amazon. Made from 100% whole grain oats, this American staple is gluten-free and contains only 2 grams of sugar per serving. One of the all.


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Purely Elizabeth's Honey Peanut Butter Superfood Cereal is our favorite gluten-free option, packing whole grains, a ton of flavor, and 25% of your daily needs for vitamin D. Vitamin D helps absorb.


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These delicious breakfast cereals have less than 10 grams of sugar per serving, with as much as 23 grams of fiber, perfect for keeping you full and satisfied all morning! The Best High Fiber Low Sugar Cereals. My Favorite High Fiber Cereals. 1. Poop Like a Champion Ultra Fiber Cereal. 2. Nature's Path Organic Smart Bran.


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Recipe for Raisin Bran Without Added Sugar. Ingredients: 1 cup raisins. 2 cups whole wheat bran cereal. 3/4 cup sugar free syrup or honey. Instructions: Preheat oven to 350 degrees F (175 degrees C). Grease a 9×13-inch baking dish with nonstick cooking spray. In a large bowl, combine raisins, whole wheat bran cereal, and sugar-free syrup or honey.