Tod Langston

Costco Asian Chicken Wraps Calories + Great Dressing!

There are 336 calories in 1/2 wrap (260 g) of Costco Asian Chicken Wrap No Dressing. Calorie breakdown: 32% fat, 42% carbs, 26% protein. Related Wraps from Costco: Asian Chicken Wrap: Turkey Wrap: Gyro Kit: Southwest Wrap: Chinese Chicken Salad Wrap & Dressing: Pinwheel: More Products from Costco: Chicken Shawarma Slices:

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Directions. In a large bowl, combine the chicken, green onions, cabbage and carrot. For dressing, in a small food processor, combine the vinegar, oil, honey, water, garlic, ginger and pepper. Cover and process until blended. Add cilantro; cover and process until chopped. Pour over chicken mixture; toss to coat.

Costco Asian Chicken Wraps {Calories and Full Review!}

Remove chicken from oven and let cool to the touch. When cool, remove about 2 cups of breast meat from chicken and set aside. Of course if you prefer dark meat, or a combination, then use that instead. Mix the coleslaw, scallions and cilantro in a bowl, set aside. Mix the rest of your ingredients well, from the sesame oil to the ginger, for.

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The Costco Asian Chicken Wraps sell for $6.49 a pound or about $14-$15 per package. Each of the 4 half wraps breaks down to $3.60 each or about $7.20 for the full chicken wrap. The $6.49 a pound price tag seems a little pricey to me, but considering that each wrap weighs 1 whole pound, it isn't overly expensive.

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39 thoughts on " Costco Asian chicken wraps " Anon September 21, 2009 at 9:17 am. I love these wraps and especially the dressing. I was surprised to read you didnt like the dressing because for me, it makes the whole thing worthwhile. I just dip the wrap in and use the dressing sparingly.. 480 calories in half a wrap with 25 grams of fat

Costco Asian Chicken Wraps Calories + Great Dressing!

Once the oil is shimmering, add the chicken (be careful as the oil may splatter), and sauté the chicken until fully cooked, about 2-3 minutes per side. Transfer to a bowl and blot away any excess oil. To the bowl, add 1/4 cup of the peanut sauce, then toss to coat the chicken. Reserve the rest of the sauce for serving.

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Step 3: Assemble the Wraps. Lay out two large tortilla wraps on your work surface. Spread one tablespoon of mayonnaise over each wrap, followed by a handful of shredded cabbage, carrots, and green onions. Top with about 1/2 cup of grilled chicken strips and drizzle with the prepared dressing.

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Check out the asian salad in the produce cooler. Half of the ingredients to these are in that salad. This is just cream cheese smeared on a big tortilla that's filled with the asian salad and mixed with some chicken breast. trainpayne • 2 yr. ago.

Costco Asian Chicken Wraps {Calories and Full Review!}

1 to 10 of 1000 for Costco Asian Wrap with rotisserie Chicken. Asian Chicken Wrap . Per 1/2 wrap - Calories: 480kcal | Fat: 25.00g | Carbs: 44.00g | Protein: 22.00g Nutrition Facts - Similar. Asian Chicken Wrap No Dressing . Per 1/2 wrap - Calories: 336kcal.

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There are 480 calories in 1/2 wrap (242 g) of Costco Asian Chicken Wrap. Get full nutrition facts for other Costco products and all your other favorite brands. Register | Sign In.. Costco Asian Chicken Wrap. Nutrition Facts. Serving Size: 1/2 wrap (242 g) Amount Per Serving. Calories. 480 % Daily Values* Total Fat. 25.00g. 32%. Saturated Fat.

Costco Asian Chicken Wraps Calories + Great Dressing!

Costco Asian Wrap Calories. Costco says that one serving of the Asian wrap weighs 253g (a little over 1/2 pound) and has the following nutritional information: Calories = 210. Fat = 23g. Cholesterol = 45mg. Sodium = 1,600mg. Carbohydrates = 52g. Protein = 24g. We were surprised by the high sodium content of the wraps as they certainly do not.

Costco Asian Chicken Wraps Calories + Great Dressing!

Calories. A single serving is 1/2 of a wrap and you get four servings per container. A single serving of the wraps WITHOUT the dressing have: 335 Calories. 35 g Carbohydrates. 11 g Fat. 21 g Protein. Adding the dressing to the wraps raises the calories to 480 per serving and increase the fat content to 25 g.

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Amount of protein in Costco Asian Chicken Wrap with Dressing: Protein 22g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food.

Tod Langston

There are 480 calories in 1/2 wrap (242 g) of Costco Asian Chicken Wrap. Calorie breakdown: 46% fat, 36% carbs, 18% protein. Related Wraps from Costco: Asian Chicken Wrap No Dressing: Southwest Wrap: Turkey Wrap: Pinwheel: Gyro Kit: Chinese Chicken Salad Wrap & Dressing: More Products from Costco:

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Calories. One wrap contains 490 calories, 20 grams of fat, 59 grams of carbohydrates, four grams of fibre, 13 grams of sugar, 20 grams of protein and 1050 milligrams of sodium. That's a ton of sodium in one wrap! The calories, fat and carbohydrates don't surprise me too much. Ingredients. Wow!

Costco Asian Chicken Wrap Calories and Taste Test Shop Cook Love

Serving Size: wrap. Amount Per Serving. Calories 480. Calories from Fat 225. % Daily Value*. Total Fat 25g. 38 %. Saturated Fat 8g.