Ground beef Nutrition Information Eat This Much


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Chili Beans With Rice. Elise Bauer. Our founder, Elise, was one of six kids, and her resourceful mother knew how to stretch a meal to feed a crowd. Here, canned pinto beans become a canvas for chili spices and some ground beef to, well, beef it up. The result is sheet comfort.


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MattOlay V-H. Stretch ground beef into a few more servings with black beans so you can spend your weekly grocery budget wisely. This recipe only requires five ingredients (one of them is water) so you can use this frequently for tacos, nachos, burritos, taco salad, and more. 20 of 29.


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Instructions. Place the ground beef into the bottom of a 6-quart slow cooker. Break up the meat with a large spoon and add the water. Cover and cook on high for 2 to 3 hours or low for 4 to 6 hours. Once the beef is cooked through, carefully pour the excess grease and liquid from the slow cooker dish.


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Lebanese Beef Stuffed Artichoke Bottoms is exactly as it sounds, artichoke bottoms stuffed with a perfectly spiced beef and pine nuts mixture and braised in a delicious rich tomato sauce. This.


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Ground Round: 10-15% fat. Extra-Lean or Lean Ground Beef: Less than 10% fat. It's worth noting that the higher the fat content, the less protein a serving of ground beef will contain. Additionally, leaner grades of ground beef are lower in calories. Ground beef can also be organic and grass-fed.


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There are 1950 calories in 2 pounds of Ground Beef (85% Lean / 15% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (85% Lean / 15% Fat) including 1 oz and 1 oz.


One Pot Ground Beef Stroganoff Creations by Kara

Yoly. Ramen noodles, frozen veggies, and ground beef stir fry with a flavorful sauce of Sriracha, hoisin sauce, soy sauce, brown sugar, cilantro, Chinese five-spice, and ginger. It preps in 10 and is ready in just 25 minutes. "Easy and quick to make using Top Ramen noodles and ground beef," says Yoly.


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Simple Taco Soup. Total Time: 25 minutes. Main Ingredients: Ground beef, taco seasoning, canned mild chili beans, canned pinto beans. Level: Intermediate. Go to Recipe. Taco toppings like cheese, avocado and sour cream pair well with this simple taco soup. Bonus: It's freezer friendly.


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And there you have it, 5 meals with 5 lbs. of ground beef. Google is great to find specific recipes, but if you'd like I can give you mine for each of these meals. I suggest dividing the beef into five 1 lb. packs and freezing what you want to store for later use. Some of these meal ideas, like the Salisbury steak and Meatballs can definitely.


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A good portion size to work on is to provide 5 ounces of ground beef per person when making meatballs. This will make four large meatballs, or around six smaller meatballs, per person. You can add onion, garlic, egg, breadcrumbs and other ingredients to bulk the meatballs up more. Served with sauce and spaghetti or mashed potatoes, this should.


Ground beef Nutrition Information Eat This Much

Nutrition summary: There are 5761 calories in 5 pounds of Ground Beef (80% Lean / 20% Fat). Calorie breakdown: 72% fat, 0% carbs, 28% protein.


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Knowing how much ground beef to use per person is crucial when preparing chili for a big crowd. If you're making small servings of chili, a good starting point is 1/2 pound of ground beef per person, and 3/4 pound of ground beef per person for larger servings. Allow between 110g and 150g (4 to 5 ounces) of minced beef (ground beef) per person.


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In a large skillet, add the ground beefwith the minced onion and garlic powder and saute for 7 to 9 minutes, turning often until all the meat is browned. If you plan to freeze it, let it cool completely before adding to freezer bag or container. Use the perfectly seasoned ground beef in your favorite recipes, like these Beef & Black Bean Oven.


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Ground Beef Spinach Alfredo Lasagna. With two types of sauces, ground beef, spinach and three kinds of cheese, this dish is super hearty and goes beyond the expected. When serving, be sure to scoop all the way down to the bottom of the slow cooker so everyone gets a good taste of all the yummy layers.


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Stack all of the layers (if you want) and freeze. Each bag now has about 1/2 pound of ground beef in it. This will work for most ground beef recipes. If a recipe calls for more, you have two options: Make the recipe with less beef. Use two bags of beef. Substitute 1/2 cup cooked white or brown rice for 1/2 of the beef.